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PES Fitness for Life Final Exam with Questions and Answers

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PES Fitness for Life Final Exam with Questions and Answers Which of the following best describes wellness? A. satisfaction with work and social relationships B. quality of life and a sense of well being c. spiritual fulfillment and self esteem d. freedom from disease and debilitating condition ANSWER B Which of the following is a/are NOT dimensions of wellness A. physical b. spiritual c. economical d. emotional ANSWER C What is the primary difference between health related and skill related fitness? a. skill related fitness components are more difficult to perform b. genetics play a bigger role in health related fitness than in skill related fitness c. skill related fitness is associated with more enjoyment d. health related fitness is directly related to reduced risk of hypo kinetic disease ANSWER D

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