NASM-PES Exam 2 with Questions and Answers

NASM-PES Exam 2 with Questions and Answers Which athletes have the greatest risk for low vitamin D status? Select one: a. Athletes who eat a diet rich in whole foods b. Athletes who take a vitamin D supplement c. Caucasian athletes with frequent sun exposure d. Darker skinned athletes with limited sun exposure ANSWER d. Darker skinned athletes with limited sun exposure Which of the following involve more dynamic eccentric and concentric movement of the spine through a full range of motion? Select one: a. Core-strength exercises b. Core-power exercises c. Core-stabilization exercises d. Core-functional exercises ANSWER a. Core-strength exercises Which sport-specific drill is recommended for basketball, hockey, and volleyball? Select one: a. A-skips b. Cycling B-skips c. Marches d. Push-up sprint ANSWER d. Push-up sprint