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Which is NOT a factor that determines one s water needs?
a) Food consumed
b) Temperature
c) Humidity
d) Activity Level
e) Ethnicity - 🧠 ANSWER ✔✔ethnicity
Water excretion is regulated by the kidneys and the____.
a) Brain
b) Pancreas
c) Stomach
d) Heart - 🧠 ANSWER ✔✔brain
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,Which of the following is the best source of zinc?
a) Oils
b) Red/orange fruits
c) Meats
d) Dark leafy greens - 🧠 ANSWER ✔✔meats
Which of the following foods is an excellent source of Iron?
a) Orange juice
b) Beef steak
c) Oreos
d) Corn - 🧠 ANSWER ✔✔beef steak
Deficiency in which of the following minerals causes anemia?
a) Iron
b) Iodine
c) Water
d) Potassium - 🧠 ANSWER ✔✔iron
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, True/False: Acceleration of Ca losses from bones is a potential result of low
potassium intake. - 🧠 ANSWER ✔✔true
Which of the following is a trace mineral?
a) Calcium
b) Iron
c) Chloride
d) Sodium - 🧠 ANSWER ✔✔iron
Which is the principal positively charged ion INSIDE body cells?
a) Calcium
b) Sodium
c) Magnesium
d) Potassium
e) Iron - 🧠 ANSWER ✔✔potassium
Which of the following is NOT a function of magnesium?
a) Protein synthesis
b) Eyesight maintenance
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