Lifetime fitness topic Test Questions
And Actual Answers.
Teens who exercise regularly are also found to __________ than less active teens. - Answer
have higher GPA's
Understanding and anticipating genetic disorders can help to manage hereditary diseases. -
Answer true
The leading causes of death in the United States can be prevented or greatly reduced by
maintaining proper fitness levels. - Answer true
Explain the causes and symptoms of sickle cell anemia. - Answer Sickle cell anemia is caused
by the red blood cells' inability to properly form hemoglobin. The result is an inability to transfer
oxygen and blood throughout the body.
Without experiencing success, it is difficult to remain motivated in an activity. - Answer true
Hereditary diseases are passed from one generation to the next through mutated genes. -
Answer true
Aside from the health benefits, what are four additional benefits adults receive from regular
exercise? - Answer The benefits that adults receive from regular exercise include reduced
stress, increased self-esteem, improved mood, and improved sleep quality.
Consider the amount of physical activity your family currently engages in together. Describe
three activities that you could add to your current family time to encourage physical activity.
Why would those particular activities fit into your family's lifestyle? - Answer The types of
activities a family incorporates into their everyday life should meet the interests of the family
members. If a family is interested in competitive sports, they may play games like dodgeball,
kickball, or tag. If a family is more interested in performing arts, they may want to choreograph
their own hip-hop dance routines, act out plays, or take ballroom dance lessons
Complex genetic diseases are different from single-gene diseases because they __________. -
Answer are caused by mutations to multiple genes
And Actual Answers.
Teens who exercise regularly are also found to __________ than less active teens. - Answer
have higher GPA's
Understanding and anticipating genetic disorders can help to manage hereditary diseases. -
Answer true
The leading causes of death in the United States can be prevented or greatly reduced by
maintaining proper fitness levels. - Answer true
Explain the causes and symptoms of sickle cell anemia. - Answer Sickle cell anemia is caused
by the red blood cells' inability to properly form hemoglobin. The result is an inability to transfer
oxygen and blood throughout the body.
Without experiencing success, it is difficult to remain motivated in an activity. - Answer true
Hereditary diseases are passed from one generation to the next through mutated genes. -
Answer true
Aside from the health benefits, what are four additional benefits adults receive from regular
exercise? - Answer The benefits that adults receive from regular exercise include reduced
stress, increased self-esteem, improved mood, and improved sleep quality.
Consider the amount of physical activity your family currently engages in together. Describe
three activities that you could add to your current family time to encourage physical activity.
Why would those particular activities fit into your family's lifestyle? - Answer The types of
activities a family incorporates into their everyday life should meet the interests of the family
members. If a family is interested in competitive sports, they may play games like dodgeball,
kickball, or tag. If a family is more interested in performing arts, they may want to choreograph
their own hip-hop dance routines, act out plays, or take ballroom dance lessons
Complex genetic diseases are different from single-gene diseases because they __________. -
Answer are caused by mutations to multiple genes
