KIN302| KIN 302 Quiz 3, COmplete Questions & Answers (all correct).

KIN302 Quiz 3 QUESTION 1 1. The process of breaking down complex food molecules into nutrients is called: o digestion. o metabolism. o absorption. o nutrification. QUESTION 2 1. refers to all chemical reactions that take place in the body. o Digestion o Metabolism o Elimination o Absorption QUESTION 3 1. How many calories are in one gram of the following food/drink substances? _B_ Alcohol _C_Carbohydrate and protein _A_fats _D_vitamins and minerals A 9 calories per gram . B 7 calories per gram . C 4 calories per gram . D 0 calories per gram . QUESTION 4 1. Match each macronutrient and the food source with which it is most commonly associated. apple chicken A fat . B a good balance of protein and fats . nuts and seeds C protein . olive oil D carbohydrate . QUESTION 5 1. All of the following are FDA requirements for food labels EXCEPT 2. o statement of identity o ingredients in order of smallest to largest percentage o manufacturer information o net contents of package QUESTION 6 1. Bothersome and sometimes painful gas can result from consuming too much fiber, especially when it is not consumed regularly. True False QUESTION 7 1. Dehydration can be related to all of the following EXCEPT l use excessive sugar intake not consuming enough fluids excessive protein intake QUESTION 8 1. Inadequate intake of vitamins and minerals is very common in the United States. True False QUESTION 9 1. What is the most common nutrient deficiency in the United States? calcium iron magnesium riboflavin QUESTION 10 1. Many processed foods, such as flour and breakfast cereals, contain added vitamins and minerals. True False QUESTION 11 1. Water typically makes up what percentage of an adult’s body weight? 21. 0 to 20 percent 30 to 40 percent 50 to 60 percent more than 70 percent QUESTION 12 1. What substances produced during regular metabolic processes are known to promote aging and cancer? idants phytochemicals free radicals zoochemicals QUESTION 13 1. Which guideline is part of the Dietary Guidelines for Americans? 2A. healthy dietary pattern is important for all life stages. Food is personal and pleasurable. Nutrient density is critical for all food groups and energy balance. all of the above QUESTION 14 1. Which macronutrient is stored in very small amounts in the body? 2carbohydrate fat protein water QUESTION 15 1. Which term refers to the claim that a food or ingredient helps reduce the risk of a disease or helps improve a condition? 2health claim structure claim function claim nutrient content claim