CorePower Yoga Teacher Training
UPDATED ACTUAL Exam Questions and
CORRECT Answers
Yama - CORRECT ANSWER - Social contracts/restraints (there are 5)
Niyama - CORRECT ANSWER - Personal behaviors/observances (there are 5)
Chakra - CORRECT ANSWER - Concentrated areas of energy aligned vertically in the
body that relate to eachother as well as specific areas of the body/mind/spirit
Om/Aum - CORRECT ANSWER - Sound of the entire universe
Ahimsa - CORRECT ANSWER - Non-violence
Asteya - CORRECT ANSWER - Non-stealing
Santosha - CORRECT ANSWER - Contentment
Bandha - CORRECT ANSWER - Lock or bond
Stopping outflow of energy and reversing it inward
Vinyasa - CORRECT ANSWER - Flow
Pranayama - CORRECT ANSWER - Breath/Life Force/Vital Energy
Saucha - CORRECT ANSWER - Cleanliness
, Samadhi - CORRECT ANSWER - Enlightenment
Satya - CORRECT ANSWER - Truthfulness
Brahmacharya - CORRECT ANSWER - Moderation of the senses (specifically sexuality)
Namaste - CORRECT ANSWER - The divine in me recognizes the divine in you
Yoga - CORRECT ANSWER - Realization of oneness of being
Experience that we are all one, and lacking nothing
Yoke, to join, union
Svadhyaya - CORRECT ANSWER - Self study and reflection
Ujjayi - CORRECT ANSWER - Victorious breath
Uddiyana - CORRECT ANSWER - Abdominal Lock (Uddiyana Bandha)
Asana - CORRECT ANSWER - A yogic posture, the practice of yoga
"Seat"
Aparigraha - CORRECT ANSWER - Non-hoarding and non-attachment
Dharana - CORRECT ANSWER - Focus/concentration
UPDATED ACTUAL Exam Questions and
CORRECT Answers
Yama - CORRECT ANSWER - Social contracts/restraints (there are 5)
Niyama - CORRECT ANSWER - Personal behaviors/observances (there are 5)
Chakra - CORRECT ANSWER - Concentrated areas of energy aligned vertically in the
body that relate to eachother as well as specific areas of the body/mind/spirit
Om/Aum - CORRECT ANSWER - Sound of the entire universe
Ahimsa - CORRECT ANSWER - Non-violence
Asteya - CORRECT ANSWER - Non-stealing
Santosha - CORRECT ANSWER - Contentment
Bandha - CORRECT ANSWER - Lock or bond
Stopping outflow of energy and reversing it inward
Vinyasa - CORRECT ANSWER - Flow
Pranayama - CORRECT ANSWER - Breath/Life Force/Vital Energy
Saucha - CORRECT ANSWER - Cleanliness
, Samadhi - CORRECT ANSWER - Enlightenment
Satya - CORRECT ANSWER - Truthfulness
Brahmacharya - CORRECT ANSWER - Moderation of the senses (specifically sexuality)
Namaste - CORRECT ANSWER - The divine in me recognizes the divine in you
Yoga - CORRECT ANSWER - Realization of oneness of being
Experience that we are all one, and lacking nothing
Yoke, to join, union
Svadhyaya - CORRECT ANSWER - Self study and reflection
Ujjayi - CORRECT ANSWER - Victorious breath
Uddiyana - CORRECT ANSWER - Abdominal Lock (Uddiyana Bandha)
Asana - CORRECT ANSWER - A yogic posture, the practice of yoga
"Seat"
Aparigraha - CORRECT ANSWER - Non-hoarding and non-attachment
Dharana - CORRECT ANSWER - Focus/concentration
