ACE Health Coach Practice Test Questions
with Correct Answers 100% Pass
InRwhichRstageRofRtheRGROWRmodelRwouldRanRACERCertifiedRHealthRCoachRask,R"WhatRisRtheReffect
RofRyourRcurrentRsituationRonReatingRmoreRhealthfully?"R-RCORRECTRANSWERR--RReality
-
RtheRrealityRstageRcomesRafterRtheRgoalRstage.RonceRaRGoalRisRdeveloped,RtheRhealthRcoachRasksRqu
estionsRtoRelicitRspecificRdetailsRaboutRtheRclient'sRsituationRandRcontext.
ARclientRexplainsRwhyRheRorRsheRdidRnotRmeetRtheRfitnessRgoalsRforRtheRweek,RtheRhealthRcoachRres
ponds.R"RIRunderstoodRyouRhaveRaRnumberRofRbarriersRthatRhaveRpreventedRyouRfromRmeetingRyou
rRfitnessRgoals.R"RthisRdemonstratesRwhichRverbalRlisteningRskill?R-RCORRECTRANSWERR--
Rparaphrasing
-
RparaphrasingRdemonstratesRunderstandingRbyRrestatingRinRaRclearRandRconciseRwayRtheRessenceRo
fRwhatRclientsRhaveRbeenRsaying.RthisRalsoRprovidesRtheRclientRtheRopportunityRtoRcorrectRtheRhealt
hRcoachRifRheRorRsheRhasRmisinterpretedRtheRclient'sRwords.
WhatRstrategyRwouldRbeRMOSTRimportantRtoRimplementRwhenRworkingRwithRaRclientRwhoRisRinRthe
RactionRstageRofRchangeRregardingReatingRandRnutrition Rbehaviors?R-RCORRECTRANSWERR--
REncourageRtheRuseRofRSMARTRgoalsRtoRkeepRtheRclientRonRtrackRinRanticipationRof,RandRtoRovercom
e,RbarriersRthatRinterfereRwithRadherence
-
RClientsRinRtheRactionRstageRhaveRbecomeRconsistentRwithRaRnewRbehavior,RbutRforRlessRthanRsixRmo
nths.
-
RtheyRareRatRaRhighRriskRforRdropoutRandRwillRbenefitRfromRcontinuedRsupportRandRplansRtoRoverco
meRbarriersRandRtemptations.
aRnewRclientRdiagnosedRwithRprediabetesRdoesRnotRunderstandRhisRorRherRphysician'sRconcernRabo
utRdiagnosis.RtheRclientRisRfeelingRfine,RbutRadmitsRtoRbeingRthirstyRandRhungryRaRlotRlately.RwhatRstr
ategicRinterventionRwouldRbeRMOSTReffectiveRforRthisRclientRbasedRonRhisRorRherRcurrentRstageRofRc
, hange?R-RCORRECTRANSWERR--
RaskRtheRclientRaboutRtheRthirstRandRhungerRsymptomsRandRencourageRtheRclientRtoRevaluateRtheRp
rosRandRconsRofRincorporatingRhealthyRbehaviors
-
RARhealthRcoachRwouldRbeginRbyRusingRmotivationalRinterviewingRandRapplyingRtheROARSRmodelRb
yRaskingRopen-
endedRquestionsRtoRexploreRtheRclient'sRbeliefsRandRfeelings,RinRadditionRtoRpromotingRtheRrealizat
ionRofRtheRimportanceRofRtheRdiagnosis.RtheRclientRmustRfirstRdecideRthatRmakingRtheRbehaviorRcha
ngesRoutweighsRtheRriskRofRprediabetes
whichRofRtheRfollowingRstatementsRBESTRrepresentsRreflectiveRlistening?R-RCORRECTRANSWERR--
"RyouRareRworriedRaboutRthisRimpactingRyourRfamilyRtime"
-
RreflectiveRlisteningRinvolvesRresponseRinRwhichRaRhealthRcoachRrestates(RratherRthanRquestions)Rw
hatRheRorRsheRhasRheardRtheRclientRsay.
-
RitRcanRcomeRinRmanyRforms,RfromRaRsimpleRstatementRtoRaRmoreRcomplexRguessRthatRincludesRadd
ressingRaRclient'sRchangeRorRsustainRtalk.
WhatRwouldRbeRtheRMOSTRappropriateRinitialRapproachRtoRimplementRwithRaRpostpartumRclientRw
hoRthinksRsheRwillRnotRbeRableRreturnRtoRrunningRmarathonsRorRloseRtheRextraRbabyRweight?R-
RCORRECTRANSWERR--
RHaveRtheRprimaryRgoalRandRfocusRofReachRsessionRbeRaboutRfeelingRgoodRandRaccomplishingRsmall
er,RmanageableRtasks.
-RthisRclientRisRexhibitingRlowRself-
RefficacyRinRtermsRofRlosingRtheRbabyRweightRorRrunningRmarathonsRagain.RaRstrategyRtoRincreaseRs
elf-
efficacyRinvolvesRcreatingRmasteryRexperiencesRtoRallowRtheRclientRtoRfeelRsuccessfulRandRdevelopR
confidence.RthisRincreasesRtheRlikelihoodRofRtheRclientRcontinuingRtoRworkRtowardRtheRdesiredRbeh
avior.
aRclient'sRpositiveRattitudeRandRbeliefRthatRheRorRsheRwillRbeRsuccessfulRBESTRdescribesRstrengthRinR
whichRofRtheRfollowing?R-RCORRECTRANSWERR--RselfRefficacy
with Correct Answers 100% Pass
InRwhichRstageRofRtheRGROWRmodelRwouldRanRACERCertifiedRHealthRCoachRask,R"WhatRisRtheReffect
RofRyourRcurrentRsituationRonReatingRmoreRhealthfully?"R-RCORRECTRANSWERR--RReality
-
RtheRrealityRstageRcomesRafterRtheRgoalRstage.RonceRaRGoalRisRdeveloped,RtheRhealthRcoachRasksRqu
estionsRtoRelicitRspecificRdetailsRaboutRtheRclient'sRsituationRandRcontext.
ARclientRexplainsRwhyRheRorRsheRdidRnotRmeetRtheRfitnessRgoalsRforRtheRweek,RtheRhealthRcoachRres
ponds.R"RIRunderstoodRyouRhaveRaRnumberRofRbarriersRthatRhaveRpreventedRyouRfromRmeetingRyou
rRfitnessRgoals.R"RthisRdemonstratesRwhichRverbalRlisteningRskill?R-RCORRECTRANSWERR--
Rparaphrasing
-
RparaphrasingRdemonstratesRunderstandingRbyRrestatingRinRaRclearRandRconciseRwayRtheRessenceRo
fRwhatRclientsRhaveRbeenRsaying.RthisRalsoRprovidesRtheRclientRtheRopportunityRtoRcorrectRtheRhealt
hRcoachRifRheRorRsheRhasRmisinterpretedRtheRclient'sRwords.
WhatRstrategyRwouldRbeRMOSTRimportantRtoRimplementRwhenRworkingRwithRaRclientRwhoRisRinRthe
RactionRstageRofRchangeRregardingReatingRandRnutrition Rbehaviors?R-RCORRECTRANSWERR--
REncourageRtheRuseRofRSMARTRgoalsRtoRkeepRtheRclientRonRtrackRinRanticipationRof,RandRtoRovercom
e,RbarriersRthatRinterfereRwithRadherence
-
RClientsRinRtheRactionRstageRhaveRbecomeRconsistentRwithRaRnewRbehavior,RbutRforRlessRthanRsixRmo
nths.
-
RtheyRareRatRaRhighRriskRforRdropoutRandRwillRbenefitRfromRcontinuedRsupportRandRplansRtoRoverco
meRbarriersRandRtemptations.
aRnewRclientRdiagnosedRwithRprediabetesRdoesRnotRunderstandRhisRorRherRphysician'sRconcernRabo
utRdiagnosis.RtheRclientRisRfeelingRfine,RbutRadmitsRtoRbeingRthirstyRandRhungryRaRlotRlately.RwhatRstr
ategicRinterventionRwouldRbeRMOSTReffectiveRforRthisRclientRbasedRonRhisRorRherRcurrentRstageRofRc
, hange?R-RCORRECTRANSWERR--
RaskRtheRclientRaboutRtheRthirstRandRhungerRsymptomsRandRencourageRtheRclientRtoRevaluateRtheRp
rosRandRconsRofRincorporatingRhealthyRbehaviors
-
RARhealthRcoachRwouldRbeginRbyRusingRmotivationalRinterviewingRandRapplyingRtheROARSRmodelRb
yRaskingRopen-
endedRquestionsRtoRexploreRtheRclient'sRbeliefsRandRfeelings,RinRadditionRtoRpromotingRtheRrealizat
ionRofRtheRimportanceRofRtheRdiagnosis.RtheRclientRmustRfirstRdecideRthatRmakingRtheRbehaviorRcha
ngesRoutweighsRtheRriskRofRprediabetes
whichRofRtheRfollowingRstatementsRBESTRrepresentsRreflectiveRlistening?R-RCORRECTRANSWERR--
"RyouRareRworriedRaboutRthisRimpactingRyourRfamilyRtime"
-
RreflectiveRlisteningRinvolvesRresponseRinRwhichRaRhealthRcoachRrestates(RratherRthanRquestions)Rw
hatRheRorRsheRhasRheardRtheRclientRsay.
-
RitRcanRcomeRinRmanyRforms,RfromRaRsimpleRstatementRtoRaRmoreRcomplexRguessRthatRincludesRadd
ressingRaRclient'sRchangeRorRsustainRtalk.
WhatRwouldRbeRtheRMOSTRappropriateRinitialRapproachRtoRimplementRwithRaRpostpartumRclientRw
hoRthinksRsheRwillRnotRbeRableRreturnRtoRrunningRmarathonsRorRloseRtheRextraRbabyRweight?R-
RCORRECTRANSWERR--
RHaveRtheRprimaryRgoalRandRfocusRofReachRsessionRbeRaboutRfeelingRgoodRandRaccomplishingRsmall
er,RmanageableRtasks.
-RthisRclientRisRexhibitingRlowRself-
RefficacyRinRtermsRofRlosingRtheRbabyRweightRorRrunningRmarathonsRagain.RaRstrategyRtoRincreaseRs
elf-
efficacyRinvolvesRcreatingRmasteryRexperiencesRtoRallowRtheRclientRtoRfeelRsuccessfulRandRdevelopR
confidence.RthisRincreasesRtheRlikelihoodRofRtheRclientRcontinuingRtoRworkRtowardRtheRdesiredRbeh
avior.
aRclient'sRpositiveRattitudeRandRbeliefRthatRheRorRsheRwillRbeRsuccessfulRBESTRdescribesRstrengthRinR
whichRofRtheRfollowing?R-RCORRECTRANSWERR--RselfRefficacy