ACE Exam Questions with Correct Answers 100% Pass

ACE Exam Questions with Correct
Answers 100% Pass
Q.1)RTheRPRIMARYRpurposeRofRprofessionalRcertificationsRisRto:R
R



A.RProvideRtheRprofessionalRwithRadditionalReducationRtoRenhanceRhisRorRherRknowledge,RskillsRan
dRabilities

B.REnhanceRaRprofessional'sRresumeRforRemploymentRand/orRhigherRcompensation

C.RProtectRtheRpublicRfromRharmRbyRassessingRifRcandidatesRmeetRestablishedRlevelsRofRminimumRc
ompetence

D.RConfirmRaRcandidate'sRunderstandingRofRkeyRconceptsRfollowingRtheRcompleteRofRaRbachelor'sRd
egreeR-RCORRECTRANSWERR-
C.RProtectRtheRpublicRfromRharmRbyRassessingRifRcandidatesRmeetRestablishedRlevelsRofRminimumRc
ompetence.R



ACERPTHR1.7



Q.2)RWhichRofRtheRfollowingRisRWITHINRtheRscopeRofRpracticeRforRpersonalRtrainers?
R



A.RCounselingRclientsRthroughRlifeRexperiencesRthatRnegativelyRimpactRprogramRadherence

B.RScreeningRclientsRforRexerciseRlimitationsRtoRfacilitateRexerciseRprogramRdesign

C.REvaluatingRclientRinjuriesRwhileRdesigningRrehabilitativeRexerciseRprograms

D.RRecommendingReffectiveRsupplementsRforRclientsRwhoRskipRmealsR-RCORRECTRANSWERR-
B.RScreeningRclientsRforRexerciseRlimitationsRtoRfacilitateRexerciseRprogramRdesign.



ACERPTHR1.8R-
RPersonalRtrainersRdoeRnotRDiagnose,REvaluateRInjuries,RRecommendRsupplements,RPrescribe,RTre


atRinjuryRorRdisease,RMonitorRMedicalRProgress,RRehabilitate,RCounselRorRworkRwithRPatients.



Q.3)RWhichRofRtheRhollowingRisROUTSIDERofRtheRACE-certifiedRPersonalRTrainerRscopeRofRpractice?

,A.RDevelopingRexerciseRprogramsRforRclientsRwhoRhaveRtypeR2RdiabetesRandRmedicalRclearanceRforR
exercise

B.RProvidingRguidance,Rmotivation,RandRfeedbackRtoRempowerRindividualsRtoRadhereRtoRtheirRexer
ciseRprograms

C.RImplementingRpost-
rehabilitativeRexerciseRprogramsRforRclientsRfollowingRtheirRphysiciansRrecommendations

D.RConductingRaRVO2RmaxRtestRtoRdetermineRaRclient'sRneedRforRreferralRtoRhisRorRherRphysicianR-
RCORRECTRANSWERR-


D.RConductingRaRVO2RmaxRtestRtoRdetermineRaRclient'sRneedRforRreferralRtoRhisRorRherRphysician



Q.4)RAtRwhatRpointRdoesRaRcandidateRforRtheRACERPersonalRTrainerRCertificationR(orRanyRotherRACER
certification)RagreeRtoRupholdRtheRACERCodeRofREthics?

A.RWhileRregisteringRforRanRACERcertificationRexam

B.ROnceRtheRcandidateRearnsRhisRorRherRfirstRACERcertification

C.RUponRreceivingRaRprintedRcopyRofRtheRACERCodeROfRethicsRwithRtheRprintedRACERcertification

D.RWhenRacceptingRhisRorRherRfirstRjobRasRanRACE-certifiedRPersonalRTrainerR-RCORRECTRANSWERR-
A.RWhileRregisteringRforRanRACERcertificationRexam.R?



SeeR1.11



WhichRofRtheRfollowingRtests

BEST

measuresRmuscularRstrength?R-RCORRECTRANSWERR-10-repetitionRmaximumRbench-pressRtest



ThisRisRtheRbestRtestRforRmeasuringRmuscularRstrengthRbecauseRitRisRsaferRthanRaR1-
repetitionRmaximum

bench-
pressRtestRandRmostRpeopleRcanRcompleteR10RrepetitionsRwithR75%RofRtheirRmaximumRresistance.

,WhileRaR1-repetitionRmaximumRbench-
pressRtestRisRconsideredRaRmoreRaccurateRmeasureRofRstrength,Rthe

riskRofRinjuryRoutweighsRtheRbenefitsRofRperformingRtheRtestRforRmostRpersonalRtrainingRclients.RTh
erefore,Rthe

10-repetitionRtestRisRconsideredRanRappropriateRsubstituteRforRassessingRstrength.



WhichRstrategyRwill


R




R




BEST

ensureRagreementRbetweenRtheRclientRandRtrainerRwithRrespectRtoRmotivationRandR-
RCORRECTRANSWERR-TheRtrainerRshouldRexploreRtheRclient'sRexpectationsRandRpriorRexperience




ThisRresponseRwillRbestRensureRagreementRbetweenRtheRclientRandRtrainerRwithRrespectRtoRmotiva
tionRand

goals.RFindingRoutRwhereRaRclientRisRmentallyRandRexperientiallyRwithRrespectRtoRexerciseRallowsRaR
trainerRto

developRaRspecificRexerciseRprogramRtailoredRtoRexactlyRwhatRtheRclientRwantsRandRneeds.RWhenRa
Rprogram



isRdesignedRwithRclientRexpectationsRandRpriorRexperienceRinRmind,RtheRclient'sRmotivationRincreas
esRbecause

theRclientRwasRaRcontributorRtoRtheRprocess.



Client:RMale



Age:R39

, PhysicianRClearance:RYes

Medical/HealthRConcerns:RSmokesR30+RcigarettesRperRday

BloodRpressure:R136/94RmmHg

PastRActivityRLevels:RPlayedRhigh-schoolRsoccerRandRrugbyR

CurrentRActivityRLevels:RWalksRdogRandRwalksR10RminutesRtoRworkReveryday

MainRFitnessRGoal:RToRimproveRstaminaRandRfeelRmoreRfit

GivenRtheRinformationRabove,RwhichRofRtheRfollowingRfitnessRtestsRisRcontraindicatedRforRaRperson
alRtrainer

toRperform?



A.R3-minuteRstepRtest



B.RSubmaximalRcycleRergometryRtest



C.RMaximalRgradedRtreadmillRtest



D.R1-mileRwalkRtestR-RCORRECTRANSWERR-MaximalRgradedRtreadmillRtest



ThisRresponseRisRcorrectRbecauseRthisRisRaRmaximalRfitnessRtestRand,Rtherefore,Rcontraindicated.RT
heRclient's

information,RgivenRinRtheRstemRofRtheRquestion,RplacesRhimRinRtheRmoderateRriskRcategoryRforRexp
eriencingRa

cardiacReventRduringRexercise.RHeRhasRtwoRriskRfactors,RcurrentRcigaretteRsmokerRandRhypertensio
n,RbutRhas

noRsymptomsRofRcardiopulmonaryRdisease.RTherefore,RheRmayRexerciseRatRaRmoderateRintensityRa
nd

undergoRsubmaximalRfitnessRtesting.