ACE Final Exam Questions with Correct Answers 100% Pass

ACE Final Exam Questions with Correct
Answers 100% Pass
WhenRmeetingRwithRaRclientRforRanRinitialRconsultation,RwhichRofRtheRfollowingRpersonalRtrainerRbe
haviorsRwouldRMOSTRlikelyRcommunicateRprofessionalismRandRincreaseRtheRclient'sRconfidence?

A.RSpeakingRwithRaRvoiceRthat'sRfirmRandRconfident

B.RPlacingRtheRhandsRonRtheRhipsRwhenRmeetingRtheRclient

C.RSpeakingRwithRaRloudRandRtenseRvoice

D.RUsingRhandRgesturesRthatRareRfirm,Rabrupt,RandRdirectR-RCORRECTRANSWERR-
A.RSpeakingRwithRaRvoiceRthat'sRfirmRandRconfident



WhichRofRtheRfollowingRpre-
participationRscreeningRtoolsRwasRdesignedRwithRtheRPRIMARYRgoalRofRreducingRunnecessaryRbarri
ersRtoRexercise?

A.RPhysicalRActivityRReadinessRQuestionnaireRforREveryoneR(PAR-QR+)

B.RExerciseRhistoryRandRattitudesRquestionnaire

C.RInformedRConsent

D.RWaiverR-RCORRECTRANSWERR-A.RPhysicalRActivityRReadinessRQuestionnaireRforREveryoneR(PAR-
QR+)



AnRACERCertifiedRPersonalRTrainerRisRworkingRwithRaRclientRwhoRhasRrecentlyRtransitionedRintoRtheR
actionRstage.RWhichRofRtheRfollowingRstrategiesRisRMOSTRappropriateRforRtheRtrainerRtoRuse?

A.RReinforceRtheRneedRforRaRtransitionRfromRexternalRtoRinternalRrewards

B.RIncreaseRawarenessRofRinevitableRlapsesRandRbolsterRself-efficacyRinRcopingRwithRlapses

C.RAssistRtheRclientRinRidentifyingRsocialRsupportRandRestablishingRgoals

D.RVerifyRthatRtheRindividualRhasRtheRunderlyingRskillsRforRbehaviorRchangeRandRencourageRsmallRst
epsRtowardRbuildingRself-efficacyR-RCORRECTRANSWERR-
B.RIncreaseRawarenessRofRinevitableRlapsesRandRbolsterRself-efficacyRinRcopingRwithRlapses

, DuringRaRposturalRassessment,RanRACERCertifiedRPersonalRTrainerRnoticesRthatRaRclientRisRdisplaying
RaRkyphoticRposture.RWhichRofRtheRfollowingRmuscleRorRmuscleRgroupsRisRMOSTRlikelyRinhibited?



A.RAnteriorRchest/shoulders

B.RScapularRstabilizers

C.RNeckRextensors

D.RLatissimusRdorsiR-RCORRECTRANSWERR-B.RScapularRstabilizers



WhichRofRtheRfollowingRisRMOSTReffectiveRwhenRsettingRgoalsRwithRaRclient?

A.RUseRextrinsicRrewardsRwhenRcompletingRgoals

B.RKeepRtheRnumberRofRgoalsRmanageableRandRattainable

C.RIncorporateRaRpunishment-styleRworkoutRwhenRgoalsRareRnotRmet

D.RIncorporateRcheatRdaysRinReachRweeklyRroutineR-RCORRECTRANSWERR-
B.RKeepRtheRnumberRofRgoalsRmanageableRandRattainable



AnRACERCertifiedRPersonalRTrainerRisRworkingRwithRaRclientRwhoRhasRdisclosesRtheRuseRofRnicotineRr
eplacementRtherapy.RWhichRofRtheRfollowingRshouldRtheRpersonalRtrainerRexpectRwhenRassessingRt
heRclient'sRrestingRheartRrate?

A.RAnRincreaseRinRrestingRheartRrate

B.RARnormalRrestingRheartRrate

C.RARdecreaseRinRrestingRheartRrate

D.RNoRsignificantRchangeRinRrestingRheartRrateR-RCORRECTRANSWERR-
A.RAnRincreaseRinRrestingRheartRrate



AfterRconductingRtheRMcGill'sRtorsoRmuscularRenduranceRbatteryRtest,RanRACERCertifiedRPersonalRT
rainerRnotesRaRclient'sRdemonstratedRdeficienciesRinRtheseRcoreRfunctionalRassessment.RWhichRofR
theRfollowingRtypesRofRexercisesRwouldRhaveRtheRMOSTRbenefit?

A.RCoreRstabilizationRexercises

B.RCoreRenduranceRexercises