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Practice Exam for 2025 NASM Certification – Nutrition Test Fully Solved

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Practice Exam for 2025 NASM Certification – Nutrition Test Fully Solved

Institution
Nutrition
Module
Nutrition

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1. Which food is highest in potassium?
A. Apple
B. Orange juice
C. White bread
D. Chicken breast
Answer: B. Orange juice
Rationale: Orange juice is rich in potassium. Other high-potassium
foods include bananas, potatoes, and spinach.

2. Which mineral is important in preventing osteoporosis?
A. Sodium
B. Iron
C. Calcium
D. Potassium
Answer: C. Calcium
Rationale: Calcium, along with vitamin D, is crucial for bone health and
osteoporosis prevention.

3. Which client statement indicates understanding of the gluten-free
diet for celiac disease?
A. “I can eat whole-wheat bread.”
B. “I’ll avoid rye crackers.”
C. “I should avoid rice.”
D. “I can eat barley soup.”
Answer: B. “I’ll avoid rye crackers.”
Rationale: Gluten is found in wheat, rye, and barley. Rice is gluten-free
and allowed.

4. Which of the following is the best source of folic acid for a client
planning to become pregnant?
A. Liver

,B. Citrus fruits
C. Leafy green vegetables
D. Fortified cereals
Answer: D. Fortified cereals
Rationale: Fortified cereals are rich in folic acid and are recommended
for women of childbearing age to prevent neural tube defects.

5. What is the priority intervention when caring for a client who is
NPO and receiving enteral nutrition via a gastrostomy tube?
A. Measure weight weekly
B. Check gastric residual before feeding
C. Monitor intake and output
D. Flush the tube once daily
Answer: B. Check gastric residual before feeding
Rationale: Checking residual helps assess tolerance and prevent
aspiration or overfeeding.

6. What is a recommended source of omega-3 fatty acids?
A. Butter
B. Cod liver oil
C. Whole milk
D. Corn oil
Answer: B. Cod liver oil
Rationale: Omega-3s are found in fatty fish and fish oils like cod liver
oil, beneficial for heart health.

7. What food should a nurse recommend for a client who needs
increased zinc intake?
A. Carrots
B. Legumes
C. Apples
D. Potatoes
Answer: B. Legumes

, Rationale: Legumes, meats, nuts, and whole grains are good sources of
zinc, important for immune function and wound healing.

8. A nurse is teaching a client with dumping syndrome to avoid which
of the following?
A. Lean meats
B. Complex carbohydrates
C. Sugary foods
D. Fiber-rich foods
Answer: C. Sugary foods
Rationale: Simple sugars worsen dumping syndrome by pulling fluid
into the intestines too quickly.

9. A nurse is assessing a client who has dysphagia. Which of the
following interventions is appropriate?
A. Offer fluids through a straw
B. Provide thin liquids
C. Instruct the client to tuck their chin when swallowing
D. Encourage self-feeding
Answer: C. Instruct the client to tuck their chin when swallowing
Rationale: Chin-tuck helps reduce aspiration risk. Thickened liquids are
usually safer than thin ones; straws can increase aspiration risk.

10. A client is receiving TPN. Which lab value should the nurse
monitor to assess glucose control?
A. BUN
B. Hemoglobin
C. Blood glucose
D. Sodium
Answer: C. Blood glucose
Rationale: TPN contains high glucose concentrations. Regular
monitoring of blood glucose is essential to avoid hyperglycemia.

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Institution
Nutrition
Module
Nutrition

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Uploaded on
May 27, 2025
Number of pages
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Written in
2024/2025
Type
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Contains
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