1. Which of the following is an appropriate source of vitamin D?
A. Olive oil
B. Fortified milk
C. Egg whites
D. Spinach
Answer: B. Fortified milk
Rationale: Fortified dairy products are primary sources of vitamin D,
essential for calcium absorption.
2. Which food should a nurse recommend to a client who is trying to
increase their intake of monounsaturated fats?
A. Butter
B. Coconut oil
C. Avocado
D. Lard
Answer: C. Avocado
Rationale: Monounsaturated fats are heart-healthy and found in foods
like avocados, olive oil, and nuts.
3. A nurse is reviewing the lab values of a client who has iron deficiency
anemia. Which of the following findings should the nurse expect?
A. Increased hematocrit
B. Decreased ferritin
C. Elevated transferrin saturation
D. Increased hemoglobin
Answer: B. Decreased ferritin
Rationale: Ferritin reflects iron stores, and it is typically decreased in
iron deficiency anemia. Hemoglobin and hematocrit may also be low;
transferrin saturation is usually decreased, not elevated.
4. What food should a nurse recommend for a client who needs
,increased zinc intake?
A. Carrots
B. Legumes
C. Apples
D. Potatoes
Answer: B. Legumes
Rationale: Legumes, meats, nuts, and whole grains are good sources of
zinc, important for immune function and wound healing.
5. Which is the best snack option for a toddler?
A. Raw carrots
B. Popcorn
C. Cheese cubes
D. Whole grapes
Answer: C. Cheese cubes
Rationale: Cheese is safe and nutritious. Carrots, popcorn, and whole
grapes are choking hazards for toddlers.
6. What is a sign of vitamin A toxicity?
A. Night blindness
B. Dry skin
C. Nausea and liver damage
D. Rickets
Answer: C. Nausea and liver damage
Rationale: Excess vitamin A is toxic and can cause nausea, headaches,
and liver dysfunction.
7. Which finding suggests dehydration?
A. Moist mucous membranes
B. Bounding pulse
C. Decreased skin turgor
D. Weight gain
Answer: C. Decreased skin turgor
, Rationale: Poor skin turgor is a classic sign of dehydration, especially
in older adults.
8. A nurse is reinforcing teaching about the Mediterranean diet. Which
of the following foods should be emphasized?
A. Red meats
B. Butter
C. Olive oil
D. Cream sauces
Answer: C. Olive oil
Rationale: The Mediterranean diet emphasizes plant-based foods,
healthy fats (like olive oil), fish, and whole grains.
9. Which food should be avoided by a client on a tyramine-restricted
diet for MAOIs?
A. Cheddar cheese
B. Banana
C. Apple
D. White bread
Answer: A. Cheddar cheese
Rationale: Aged cheeses are high in tyramine and can trigger
hypertensive crisis when taken with MAOIs.
10. Which food item is appropriate for a client on a clear liquid diet?
A. Milkshake
B. Gelatin
C. Yogurt
D. Ice cream
Answer: B. Gelatin
Rationale: Clear liquid diets include transparent liquids like broth,
gelatin, and clear juices.
11. Which food is highest in potassium?
A. Olive oil
B. Fortified milk
C. Egg whites
D. Spinach
Answer: B. Fortified milk
Rationale: Fortified dairy products are primary sources of vitamin D,
essential for calcium absorption.
2. Which food should a nurse recommend to a client who is trying to
increase their intake of monounsaturated fats?
A. Butter
B. Coconut oil
C. Avocado
D. Lard
Answer: C. Avocado
Rationale: Monounsaturated fats are heart-healthy and found in foods
like avocados, olive oil, and nuts.
3. A nurse is reviewing the lab values of a client who has iron deficiency
anemia. Which of the following findings should the nurse expect?
A. Increased hematocrit
B. Decreased ferritin
C. Elevated transferrin saturation
D. Increased hemoglobin
Answer: B. Decreased ferritin
Rationale: Ferritin reflects iron stores, and it is typically decreased in
iron deficiency anemia. Hemoglobin and hematocrit may also be low;
transferrin saturation is usually decreased, not elevated.
4. What food should a nurse recommend for a client who needs
,increased zinc intake?
A. Carrots
B. Legumes
C. Apples
D. Potatoes
Answer: B. Legumes
Rationale: Legumes, meats, nuts, and whole grains are good sources of
zinc, important for immune function and wound healing.
5. Which is the best snack option for a toddler?
A. Raw carrots
B. Popcorn
C. Cheese cubes
D. Whole grapes
Answer: C. Cheese cubes
Rationale: Cheese is safe and nutritious. Carrots, popcorn, and whole
grapes are choking hazards for toddlers.
6. What is a sign of vitamin A toxicity?
A. Night blindness
B. Dry skin
C. Nausea and liver damage
D. Rickets
Answer: C. Nausea and liver damage
Rationale: Excess vitamin A is toxic and can cause nausea, headaches,
and liver dysfunction.
7. Which finding suggests dehydration?
A. Moist mucous membranes
B. Bounding pulse
C. Decreased skin turgor
D. Weight gain
Answer: C. Decreased skin turgor
, Rationale: Poor skin turgor is a classic sign of dehydration, especially
in older adults.
8. A nurse is reinforcing teaching about the Mediterranean diet. Which
of the following foods should be emphasized?
A. Red meats
B. Butter
C. Olive oil
D. Cream sauces
Answer: C. Olive oil
Rationale: The Mediterranean diet emphasizes plant-based foods,
healthy fats (like olive oil), fish, and whole grains.
9. Which food should be avoided by a client on a tyramine-restricted
diet for MAOIs?
A. Cheddar cheese
B. Banana
C. Apple
D. White bread
Answer: A. Cheddar cheese
Rationale: Aged cheeses are high in tyramine and can trigger
hypertensive crisis when taken with MAOIs.
10. Which food item is appropriate for a client on a clear liquid diet?
A. Milkshake
B. Gelatin
C. Yogurt
D. Ice cream
Answer: B. Gelatin
Rationale: Clear liquid diets include transparent liquids like broth,
gelatin, and clear juices.
11. Which food is highest in potassium?
