NAFC Section II Fitness Assessments
Exam 2025 Questions and Answers
Postural Analysis - ANSWER✔✔-Recognizing the way a person sits and evaluating the
ways in which they walk and stand.
Functional Analysis - ANSWER✔✔-The observance of physical movements that can
give you insights into the actual biomechanics behind your clients' movements.
scoliosis - ANSWER✔✔-curvature of the spine
hyperlordosis - ANSWER✔✔-An exaggerated curve in the lumbar spine or a swayback.
kyphosis - ANSWER✔✔-an exaggerated rounding of the back.
body composition - ANSWER✔✔-The ratio of fat mass (FM) to lean body mass (LBM).
essential body fat - ANSWER✔✔-The necessary percentage of body fat which is
distributed throughout the body in the tissues that make up the cells, organs, and
bones.
nonessential fat - ANSWER✔✔-An excess of fat.
COPYRIGHT © 2025 ALL RIGHTS RESERVED
Exam 2025 Questions and Answers
Postural Analysis - ANSWER✔✔-Recognizing the way a person sits and evaluating the
ways in which they walk and stand.
Functional Analysis - ANSWER✔✔-The observance of physical movements that can
give you insights into the actual biomechanics behind your clients' movements.
scoliosis - ANSWER✔✔-curvature of the spine
hyperlordosis - ANSWER✔✔-An exaggerated curve in the lumbar spine or a swayback.
kyphosis - ANSWER✔✔-an exaggerated rounding of the back.
body composition - ANSWER✔✔-The ratio of fat mass (FM) to lean body mass (LBM).
essential body fat - ANSWER✔✔-The necessary percentage of body fat which is
distributed throughout the body in the tissues that make up the cells, organs, and
bones.
nonessential fat - ANSWER✔✔-An excess of fat.
COPYRIGHT © 2025 ALL RIGHTS RESERVED
