EXAM 1: BIOD 121 NUTRITION,
2025/2026 WITH
CORRECT/ACCURATE ANSWERS
what are the 5 dimension - CORRECT ANSWERS- 1. physical
health
2. intellectual health
3. emotional health
4. social health
5. spiritual health
what is physical health? - CORRECT ANSWERS- body's ability to
preform daily functions for survival
What is nutrition? - CORRECT ANSWERS- the science that links
food to health and disease
Nutrition spands all ages in which: - CORRECT ANSWERS- it
impacts the well being of a person from birth to the time of death
How is nutrient density determined? - CORRECT ANSWERS- ratio.
dividing nutrient content of food by calories
,what are the three nutritional statuses? - CORRECT ANSWERS-
desirable nutrition, overnutrition, malnutrition
what is desirable nutrition? - CORRECT ANSWERS- achieved by
eating a variety of foods that provide all the essential nutrients to
support normal body functions
what is desirable nutrition desirable? - CORRECT ANSWERS-
balance diet and exercise help reduce risk of chronic disease
what is overnutrition? - CORRECT ANSWERS- the excess
consumption of calories, fats, saturated fats, and cholesterol,
which increase the risks of chronic disease
what is often the cause of overnutrition? - CORRECT ANSWERS-
obesity
What is undernutrition? - CORRECT ANSWERS- state of
inadequate nutrition
what is subclinical def? - CORRECT ANSWERS- initial phase where
def of nutrient is sufficient to begin to affect one's health but not
severe enough to cause outward symptoms
what is malnutrition? - CORRECT ANSWERS- the ill-effects of an
unbalanced diet. can be over or under
, what is the ABCDE's of nutritional assessment? - CORRECT
ANSWERS- Anthropometric, Biochemical, Clinical, Dietary and
Environmental
what is the goal of the ABCDEs assement? - CORRECT ANSWERS-
achieve and maintain desirable state of health
what is the anthropometric assessment? - CORRECT ANSWERS-
involves measuring various aspects of the body, including height,
weight (and weight changes), body circumferences, and skinfold
thickness. body composition.
what it the biochemical assessment? - CORRECT ANSWERS-
measurements of nutrients in blood, urine and feces (Sugar in
urine or glucose level in blood)
what is clinical assessment? - CORRECT ANSWERS- physical
exam. appearance of body. mobility, bp and reflexes also
what is the dietary assessment? - CORRECT ANSWERS- dietary
intake eval to determine problems area or def. often down by
recording food consumption for a week.
what is the environmental assessment? - CORRECT ANSWERS-
Living conditions, education level, ability to purchase, transport,
and cook food. Weekly budget for food purchases
2025/2026 WITH
CORRECT/ACCURATE ANSWERS
what are the 5 dimension - CORRECT ANSWERS- 1. physical
health
2. intellectual health
3. emotional health
4. social health
5. spiritual health
what is physical health? - CORRECT ANSWERS- body's ability to
preform daily functions for survival
What is nutrition? - CORRECT ANSWERS- the science that links
food to health and disease
Nutrition spands all ages in which: - CORRECT ANSWERS- it
impacts the well being of a person from birth to the time of death
How is nutrient density determined? - CORRECT ANSWERS- ratio.
dividing nutrient content of food by calories
,what are the three nutritional statuses? - CORRECT ANSWERS-
desirable nutrition, overnutrition, malnutrition
what is desirable nutrition? - CORRECT ANSWERS- achieved by
eating a variety of foods that provide all the essential nutrients to
support normal body functions
what is desirable nutrition desirable? - CORRECT ANSWERS-
balance diet and exercise help reduce risk of chronic disease
what is overnutrition? - CORRECT ANSWERS- the excess
consumption of calories, fats, saturated fats, and cholesterol,
which increase the risks of chronic disease
what is often the cause of overnutrition? - CORRECT ANSWERS-
obesity
What is undernutrition? - CORRECT ANSWERS- state of
inadequate nutrition
what is subclinical def? - CORRECT ANSWERS- initial phase where
def of nutrient is sufficient to begin to affect one's health but not
severe enough to cause outward symptoms
what is malnutrition? - CORRECT ANSWERS- the ill-effects of an
unbalanced diet. can be over or under
, what is the ABCDE's of nutritional assessment? - CORRECT
ANSWERS- Anthropometric, Biochemical, Clinical, Dietary and
Environmental
what is the goal of the ABCDEs assement? - CORRECT ANSWERS-
achieve and maintain desirable state of health
what is the anthropometric assessment? - CORRECT ANSWERS-
involves measuring various aspects of the body, including height,
weight (and weight changes), body circumferences, and skinfold
thickness. body composition.
what it the biochemical assessment? - CORRECT ANSWERS-
measurements of nutrients in blood, urine and feces (Sugar in
urine or glucose level in blood)
what is clinical assessment? - CORRECT ANSWERS- physical
exam. appearance of body. mobility, bp and reflexes also
what is the dietary assessment? - CORRECT ANSWERS- dietary
intake eval to determine problems area or def. often down by
recording food consumption for a week.
what is the environmental assessment? - CORRECT ANSWERS-
Living conditions, education level, ability to purchase, transport,
and cook food. Weekly budget for food purchases
