NUTRITION D440 EXAM WITH
CORRECT ANSWERS
2025
essential nutrients ( Correct answers ) substances the body must get
from foods
because it cannot manufacture them at all or fast enough to meet its
needs. These
nutrients include proteins, fats, carbohydrates, vitamins, minerals,
and water
non-essential nutrients ( Correct answers ) can be synthesized by the
body cholesterol
acid, eg amino and
fiber.
energy yielding nutrients ( Correct answers ) carbs, fats,
proteins
Non-energy yielding nutrients ( Correct answers ) vitamins,
minerals, water
Smooth skin clear and bright eyes and resist infection ( Correct answers )
Signs of gd
nutritio
n
Dietary Reference Intakes (DRIs) ( Correct answers ) Established nutrient
standards
supplements ( Correct answers ) Toxicity of vitamin is caused
mainly from
My Plate ( Correct answers ) Fruits vegetables half rest half grain and
protein
free also fat
or 1%
milk
In liver and muscle tissue, 4 kcal primary source of fuel ( Correct
answers
are carbohydrates
) Where stored and
kcal
Fat (9 kcal/g) ( Correct answers ) Secondary storage form of
energy kcal
Tissue build, Structure enzyme, hormone production and fluid balance. 4
kcal ( Correct
answers ) Protein function
kcal
45-65% ( Correct answers ) Carbohydrates
recommended intake
20-30% ( Correct answers ) fat is what percent of you daily
caloric intake?
10-35% ( Correct answers ) Protein is what percent of
calorie intake
Ca and ph ( Correct answers ) Mineral that build and maint
bone tissue
, Mineral that build hemoglobin in RBC ( Correct
answers ) Iron
fatty acids ( Correct answers ) Building Blocks of Lipids and helps form
necc for cell
phospholipids
memb
Cal and vit D ( Correct answers ) What were increased in DRI to prevent
bone health
1500 ( Correct answers ) Older with heart failure should limit
na intake to
Vit C ( Correct answers ) Vitamin for post operative
wound heal
partially hydrogenated oils ( Correct answers ) trans fat and should
be avoided
No vegetables results in ( Correct answers )
No vit k
Xply by 4.184 ( Correct answers ) Convert kcal
to kjoul
ATP ( Correct answers ) End product of energy yielding food ( c,p, &f)
and ethanol
7 kcal ( Correct answers ) Alcohol
kcal
Energy density ( Correct answers ) Food high in fat
are high in
Butter oil french fries fried meat and ice cream ( Correct answers ) Energy
dense food
Veg fruits legumes whole grain lean protein such as non fatty fish
white meat
chicken. and answers ) Nutrient
( Correct
dense food
Energy and nutrient rich food ( Correct answers ) Avacado cheese
seeds nuts
Glycogen ( Correct answers ) Maintain glucose lvl during sleep and
restored in
breakfas
t
Fat in adipose tissue ( Correct answers ) Unlimited amt of energy can
be stored as
Protein from muscle mass ( Correct answers ) What is used when longer
period of and
starvation
fasting
Basal Energy Expenditure (BEE) 60- 75% ( Correct answers ) All internal
activities
body whileof at
rest
Resting energy expenditure (REE) ( Correct answers ) Amount of energy
needed toover 24-hour period for the body to maintain internal working
consume
activities
at while
rest. For brain liver and
kidneys
CORRECT ANSWERS
2025
essential nutrients ( Correct answers ) substances the body must get
from foods
because it cannot manufacture them at all or fast enough to meet its
needs. These
nutrients include proteins, fats, carbohydrates, vitamins, minerals,
and water
non-essential nutrients ( Correct answers ) can be synthesized by the
body cholesterol
acid, eg amino and
fiber.
energy yielding nutrients ( Correct answers ) carbs, fats,
proteins
Non-energy yielding nutrients ( Correct answers ) vitamins,
minerals, water
Smooth skin clear and bright eyes and resist infection ( Correct answers )
Signs of gd
nutritio
n
Dietary Reference Intakes (DRIs) ( Correct answers ) Established nutrient
standards
supplements ( Correct answers ) Toxicity of vitamin is caused
mainly from
My Plate ( Correct answers ) Fruits vegetables half rest half grain and
protein
free also fat
or 1%
milk
In liver and muscle tissue, 4 kcal primary source of fuel ( Correct
answers
are carbohydrates
) Where stored and
kcal
Fat (9 kcal/g) ( Correct answers ) Secondary storage form of
energy kcal
Tissue build, Structure enzyme, hormone production and fluid balance. 4
kcal ( Correct
answers ) Protein function
kcal
45-65% ( Correct answers ) Carbohydrates
recommended intake
20-30% ( Correct answers ) fat is what percent of you daily
caloric intake?
10-35% ( Correct answers ) Protein is what percent of
calorie intake
Ca and ph ( Correct answers ) Mineral that build and maint
bone tissue
, Mineral that build hemoglobin in RBC ( Correct
answers ) Iron
fatty acids ( Correct answers ) Building Blocks of Lipids and helps form
necc for cell
phospholipids
memb
Cal and vit D ( Correct answers ) What were increased in DRI to prevent
bone health
1500 ( Correct answers ) Older with heart failure should limit
na intake to
Vit C ( Correct answers ) Vitamin for post operative
wound heal
partially hydrogenated oils ( Correct answers ) trans fat and should
be avoided
No vegetables results in ( Correct answers )
No vit k
Xply by 4.184 ( Correct answers ) Convert kcal
to kjoul
ATP ( Correct answers ) End product of energy yielding food ( c,p, &f)
and ethanol
7 kcal ( Correct answers ) Alcohol
kcal
Energy density ( Correct answers ) Food high in fat
are high in
Butter oil french fries fried meat and ice cream ( Correct answers ) Energy
dense food
Veg fruits legumes whole grain lean protein such as non fatty fish
white meat
chicken. and answers ) Nutrient
( Correct
dense food
Energy and nutrient rich food ( Correct answers ) Avacado cheese
seeds nuts
Glycogen ( Correct answers ) Maintain glucose lvl during sleep and
restored in
breakfas
t
Fat in adipose tissue ( Correct answers ) Unlimited amt of energy can
be stored as
Protein from muscle mass ( Correct answers ) What is used when longer
period of and
starvation
fasting
Basal Energy Expenditure (BEE) 60- 75% ( Correct answers ) All internal
activities
body whileof at
rest
Resting energy expenditure (REE) ( Correct answers ) Amount of energy
needed toover 24-hour period for the body to maintain internal working
consume
activities
at while
rest. For brain liver and
kidneys
