Alberta Novice Module 19: Driving, Distraction and
Fatigue questions with verified answers
An effective method for tracking fatigue is to ______. Ans✓✓✓ Track your sleep
debt
Circadian Rhythm is also known as _____. Ans✓✓✓ Body clock
Of the listed options, which is the most effective and proven fatigue strategy?
Ans✓✓✓ Power nap
Opening your window is one of the suggested strategies for fatigue prevention.
Ans✓✓✓ False
REM stands for_____. Ans✓✓✓ Rapid eye movement
Sleep debt is cumulative in nature. Ans✓✓✓ True
Which of the following is NOT a causal factor of fatigue? Ans✓✓✓ Physical labour
Which of the following is NOT a recommendation for getting a good night sleep?
Ans✓✓✓ Reading in bed before going to sleep
Which of the following is NOT an indicator of fatigue? Ans✓✓✓ Lazy leg
syndrome
You have the ability to predict the onset of sleep Ans✓✓✓ False
Fatigue questions with verified answers
An effective method for tracking fatigue is to ______. Ans✓✓✓ Track your sleep
debt
Circadian Rhythm is also known as _____. Ans✓✓✓ Body clock
Of the listed options, which is the most effective and proven fatigue strategy?
Ans✓✓✓ Power nap
Opening your window is one of the suggested strategies for fatigue prevention.
Ans✓✓✓ False
REM stands for_____. Ans✓✓✓ Rapid eye movement
Sleep debt is cumulative in nature. Ans✓✓✓ True
Which of the following is NOT a causal factor of fatigue? Ans✓✓✓ Physical labour
Which of the following is NOT a recommendation for getting a good night sleep?
Ans✓✓✓ Reading in bed before going to sleep
Which of the following is NOT an indicator of fatigue? Ans✓✓✓ Lazy leg
syndrome
You have the ability to predict the onset of sleep Ans✓✓✓ False
