Comprehensive Study 1 Up to Date Content
Physical Education Content Exam
(076) Latest Questions and Graded
Answers
Components of Health-Related Fitness
Ans: 1. Cardio respiratory Endurance
2. Muscular Strength
3. Muscular Endurance
4. Flexibility
5. Healthy Body Composition
National Association for Sport and PE (NASPE)'s
Ans: Identifies quality PE as both developmentally
and instructionally appropriate for the actual
children involved.
Developmentally + Instructionally Appropriate
Ans: Consider both physical and cognitive
development by enabling students to analyze,
communicate, question, integrate, apply concepts,
and attain multicultural worldviews.
Also promotes affective development throughout the
school year.
Physical Fitness
Up to Date Content
, Comprehensive Study 2 Up to Date Content
Ans: Defines the individual as being able to complete
all of one's daily living tasks without become overly
tired and still having enjoyment for other actives.
Effective fitness programs include: aerobic exercises,
resistant training, and flexibility.
Body + Spacial Awareness
Ans: Pointing, touching, seeing different parts of the
body
Fit body into differently sized and shaped spaces
Spacial Concepts: up, down, right, left, forward,
backwards, diagonal. (Levels: low, medium, high)
Movement Concepts
Ans: Pathways + PLANES (vertical, horizontal, circle)
Energy (short term, high term)
Time (shorter, longer)
Speed (slow, medium, fast)
Force (soft, hard)
Torque
Ans: Rotational version of force. How much given
force can make something/someone rotate or turn.
Example. Skater with longer arms, rotates quicker.
Up to Date Content
Physical Education Content Exam
(076) Latest Questions and Graded
Answers
Components of Health-Related Fitness
Ans: 1. Cardio respiratory Endurance
2. Muscular Strength
3. Muscular Endurance
4. Flexibility
5. Healthy Body Composition
National Association for Sport and PE (NASPE)'s
Ans: Identifies quality PE as both developmentally
and instructionally appropriate for the actual
children involved.
Developmentally + Instructionally Appropriate
Ans: Consider both physical and cognitive
development by enabling students to analyze,
communicate, question, integrate, apply concepts,
and attain multicultural worldviews.
Also promotes affective development throughout the
school year.
Physical Fitness
Up to Date Content
, Comprehensive Study 2 Up to Date Content
Ans: Defines the individual as being able to complete
all of one's daily living tasks without become overly
tired and still having enjoyment for other actives.
Effective fitness programs include: aerobic exercises,
resistant training, and flexibility.
Body + Spacial Awareness
Ans: Pointing, touching, seeing different parts of the
body
Fit body into differently sized and shaped spaces
Spacial Concepts: up, down, right, left, forward,
backwards, diagonal. (Levels: low, medium, high)
Movement Concepts
Ans: Pathways + PLANES (vertical, horizontal, circle)
Energy (short term, high term)
Time (shorter, longer)
Speed (slow, medium, fast)
Force (soft, hard)
Torque
Ans: Rotational version of force. How much given
force can make something/someone rotate or turn.
Example. Skater with longer arms, rotates quicker.
Up to Date Content
