ISSA FINAL EXAM WITH CORRECT
ANSWERS 2025
the primary fuel during endurance exercise is ( Correct answers ) fatty acids
the human body consists of ( Correct answers ) chemicals, cells, tissues
Metabolism can be categorized in the following phases ( Correct answers )
catabolism & anabolism
BMR stands for ( Correct answers ) basal metabolic rate
A 30-minute jog would rely most heavily on which energy pathway?
( Correct answers ) oxidative
The automatic tendency to maintain a relatively constant internal
environment is called homeostasis. ( Correct answers ) true
About 98% of the human body is composed of only six elements:
oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous.
( Correct answers ) true
Mitochondria are known as the powerhouse of the cell. ( Correct
answers ) true
The heart, arteries and veins are part of the circulatory system. ( Correct
answers ) true The ATP/CP pathway is considered aerobic metabolism.
( Correct answers ) false
Non-oxidative glycolysis is reliable for: ( Correct answers ) Up to 2
minutes of ATP production
The primary fuel during endurance exercise is ( Correct answers )
muscle glycogen
The main purpose of hormones is to: ( Correct answers ) Alter the rate of
synthesis of your cellular protein, Change the rate of enzyme activity,
Change the rate of transport of nutrients through the cell wall
The main purpose of the digestive system is ( Correct answers ) the
breakdown of foods and waste elimination.
, The main purpose of the respiratory system is: ( Correct answers ) To supply
oxygen to the body, To eliminate carbon dioxide in the body, To regulate the
body's pH balance
The average human adult skeleton has ( Correct answers )
206 bones There are 80 bones in the axial skeleton. ( Correct
answers ) true
This type of joint permits a wide range of movement in ONE plane. ( Correct
answers ) hinge joints
Tendons connect bone to bone. ( Correct answers ) false
Tendons: ( Correct answers ) Are extensions of muscle fibers, Connect
muscle to bone The points of muscle attachment are known as the ( Correct
answers ) insertion, origin
The origin is the distal attachment of a muscle ( Correct answers ) false
These sense organs measure the strain in a muscle and can be used to
pre-set the tension of muscles. ( Correct answers ) Muscle spindles
Myofibrils are constructed of overlapping strands of protein polymers
called ( Correct answers ) actin and myosin
What is the byproduct of glucose and glycogen metabolism (glycolysis) in
anaerobic muscle energetics? ( Correct answers ) Lactic Acid
Type I muscle fibers are aerobic. ( Correct answers ) true
Type II muscle fibers are slow twitch fibers. ( Correct answers ) false
Cardiovascular exercise results in: ( Correct answers ) Mitochondrial
adaptations and Capillary capacity adaptations
Muscular hypertrophy is a(n) ( Correct answers ) increase in muscle fiber
size
Kinesiology is ( Correct answers ) he science or study of movement, and the
active and passive structures involved
An example of an antagonist muscle is ( Correct answers ) riceps during a
biceps curl
The angle of pull is ( Correct answers ) the variance of force at different
points in the range of motion of an exercise
A lever is defined as ( Correct answers ) a rigid bar that turns around an axis
of rotation or fulcrum
ANSWERS 2025
the primary fuel during endurance exercise is ( Correct answers ) fatty acids
the human body consists of ( Correct answers ) chemicals, cells, tissues
Metabolism can be categorized in the following phases ( Correct answers )
catabolism & anabolism
BMR stands for ( Correct answers ) basal metabolic rate
A 30-minute jog would rely most heavily on which energy pathway?
( Correct answers ) oxidative
The automatic tendency to maintain a relatively constant internal
environment is called homeostasis. ( Correct answers ) true
About 98% of the human body is composed of only six elements:
oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous.
( Correct answers ) true
Mitochondria are known as the powerhouse of the cell. ( Correct
answers ) true
The heart, arteries and veins are part of the circulatory system. ( Correct
answers ) true The ATP/CP pathway is considered aerobic metabolism.
( Correct answers ) false
Non-oxidative glycolysis is reliable for: ( Correct answers ) Up to 2
minutes of ATP production
The primary fuel during endurance exercise is ( Correct answers )
muscle glycogen
The main purpose of hormones is to: ( Correct answers ) Alter the rate of
synthesis of your cellular protein, Change the rate of enzyme activity,
Change the rate of transport of nutrients through the cell wall
The main purpose of the digestive system is ( Correct answers ) the
breakdown of foods and waste elimination.
, The main purpose of the respiratory system is: ( Correct answers ) To supply
oxygen to the body, To eliminate carbon dioxide in the body, To regulate the
body's pH balance
The average human adult skeleton has ( Correct answers )
206 bones There are 80 bones in the axial skeleton. ( Correct
answers ) true
This type of joint permits a wide range of movement in ONE plane. ( Correct
answers ) hinge joints
Tendons connect bone to bone. ( Correct answers ) false
Tendons: ( Correct answers ) Are extensions of muscle fibers, Connect
muscle to bone The points of muscle attachment are known as the ( Correct
answers ) insertion, origin
The origin is the distal attachment of a muscle ( Correct answers ) false
These sense organs measure the strain in a muscle and can be used to
pre-set the tension of muscles. ( Correct answers ) Muscle spindles
Myofibrils are constructed of overlapping strands of protein polymers
called ( Correct answers ) actin and myosin
What is the byproduct of glucose and glycogen metabolism (glycolysis) in
anaerobic muscle energetics? ( Correct answers ) Lactic Acid
Type I muscle fibers are aerobic. ( Correct answers ) true
Type II muscle fibers are slow twitch fibers. ( Correct answers ) false
Cardiovascular exercise results in: ( Correct answers ) Mitochondrial
adaptations and Capillary capacity adaptations
Muscular hypertrophy is a(n) ( Correct answers ) increase in muscle fiber
size
Kinesiology is ( Correct answers ) he science or study of movement, and the
active and passive structures involved
An example of an antagonist muscle is ( Correct answers ) riceps during a
biceps curl
The angle of pull is ( Correct answers ) the variance of force at different
points in the range of motion of an exercise
A lever is defined as ( Correct answers ) a rigid bar that turns around an axis
of rotation or fulcrum
