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TEST BANK l#
Understanding Nutrition 16th Edition
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Ellie Whitney All Chapters 1 - 20
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,Understanding Nutrition 16th Edition
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, Understanding Nutrition 16th Edition l# l# l#
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Table of Contents
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1. An Overview of Nutrition.
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Highlight 1: Nutrition Information and Misinformation.
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2. Planning a Healthy Diet. l# l# l#
Highlight 2: Vegetarian Diets.
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3. Digestion, Absorption and Transport. l# l# l#
Highlight 3: Common Digestive Problems.
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4. The Carbohydrates: Sugars, Starches and Fibers.
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Highlight 4: Carbs, kCalories and Controversies.
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5. The Lipids: Triglycerides, Phospholipids and Sterols.
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Highlight 5: High-Fat Foods — Friend or Foe?
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6. Protein: Amino Acids. l# l#
Highlight 6: Nutritional Genomics.
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7. Energy Metabolism. #l
Highlight 7: Alcohol in the Body.
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8. Energy Balance and Body Composition.
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Highlight 8: Eating Disorders.
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9. Weight Management: Overweight, Obesity and
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Underweight. Highlight 9: The Latest and Greatest Weight-
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Loss Diet — Again.
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10. The Water-Soluble Vitamins: B Vitamins and Vitamin C.
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Highlight 10: Vitamin and Mineral Supplements.
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11. The Fat-Soluble Vitamins, A, D, E and K.
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Highlight 11: Antioxidant Nutrients in Disease Prevention.
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12. Water and the Major Minerals. l# l# l# l#
Highlight 12: Osteoporosis and Calcium.
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13. The Trace Minerals.
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Highlight 13: Phytochemicals and Functional Foods.
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14. Fitness: Physical Activity, Nutrients and Body Adaptations.
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Highlight 14: Supplements as Ergogenic Aids.
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15. Life Cycle Nutrition: Pregnancy and Lactation.
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Highlight 15: Fetal Alcohol Syndrome.
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16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
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Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
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17. Life Cycle Nutrition: Adulthood and the Later Years.
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Highlight 17: Nutrient-Drug Interactions.
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18. Diet and Health. l# l#
Highlight 18: Complementary and Alternative Medicine.
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19. Consumer Concerns About Foods and Water. l# l# l# l# l#
Highlight 19: Food Biotechnology.
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20. Hunger and the Global Environment. l# l# l# l#
Highlight 20: Environmentally Friendly Food Choices.
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, Understanding Nutrition 16th Edition
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Chapter 1 – An Overview of Nutrition
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MULTIPLE l#CHOICE
1. Which l#characteristic l#is l#most l#typical l#of l#a l#chronic l#disease?
a. It l#has l#a l#rapid l#onset.
b. It l#rarely l#has l#noticeable l#symptoms.
c. It l#produces l#sharp l#pains
d. It l#progresses l#gradually.
e. It l#disrupts l#daily l#life, l#but l#is l#unlikely l#to l#be l#life-threatening.
ANSWER: l # D DIF: Bloom's: l#Understand REF: l # Introduction
l # OBJ: l#UNUT.WHRO.16.1.1 l#Describe l#how l#various l#factors l#influence l#personal l#food
l#choices.
2. What l#is l#the l#chief l#reason l#most l#people l#choose l#the l#foods l#they l#eat?
a. cost
b. taste
c. convenience
d. nutritional l#value
e. habit
ANSWER: l # B DIF: Bloom's: l#Remember REF: l#1.1 l#Food
l#Choices l # OBJ: l#UNUT.WHRO.16.1.1 l#Describe l#how l#various l#factors l#influence l#personal
l#food l#choices.
3. A l#child l#develops l#a l#strong l#dislike l#of l#noodle l#soup l#after l#she l#consumes l#a l#bowl l#while l#sick l#with
l#the l#flu. l#Her l # reaction l#is l#an l#example l#of l#a l#food-related .
a. habit
b. social l#interaction
c. emotional l#turmoil
d. negative l#association
e. comfort l#eating
ANSWER: l # D DIF: Bloom's: l#Evaluate REF: l#1.1 l#Food
l#Choices l # OBJ: l#UNUT.WHRO.16.1.1 l#Describe l#how l#various l#factors l#influence
l#personal l#food l#choices.
4. A l#person l#who l#eats l#a l#bowl l#of l#oatmeal l#for l#breakfast l#every l#day l#is l#most l#likely l#making l#a
l#food l#choice l # based l#on .
a. habit
b. availability
c. body l#image
d. environmental l#concerns
e. cultural l#values
ANSWER: l # A DIF: Bloom's: l#Evaluate REF: l#1.1 l#Food
l#Choices l # OBJ: l#UNUT.WHRO.16.1.1 l#Describe l#how l#various l#factors l#influence
l#personal l#food l#choices.
5. Which l#individual l#is l#making l#a l#food l#choice l#based l#on l#negative l#association?
a. A l#tourist l#from l#China l#who l#rejects l#a l#hamburger l#due l#to l#unfamiliarity
b. A l#child l#who l#spits l#out l#his l#mashed l#potatoes l#because l#they l#taste l#too l#salty