FRESHMAN HEALTH FINAL EXAM QUESTIONS AND ANSWERS
self-esteem - CORRECT ANSWER✅✅✅How much you value, respect, and feel confident about
yourself
passive - CORRECT ANSWER✅✅✅Unwilling to, or unable to express thoughts and feelings in a direct
and firm manner
assertive - CORRECT ANSWER✅✅✅Expressing your views clearly and respectively
lifestyle factors - CORRECT ANSWER✅✅✅The personal habits and behaviors related to the way a
person lives
stress - CORRECT ANSWER✅✅✅The reaction of the body and mind to everyday challenges and
demands
personality - CORRECT ANSWER✅✅✅A complex set of characteristics that make you unique
anxiety disorder - CORRECT ANSWER✅✅✅A condition in which real or imagined fears are difficult to
control
ACT- Suicide - CORRECT ANSWER✅✅✅The act of intentionally taking one's own life
binge eating disorder - CORRECT ANSWER✅✅✅An eating disorder in which people overeat
compulsively
Anorexia Nervosa - CORRECT ANSWER✅✅✅An eating disorder in which an irrational fear of weight
gain leads people to starve themselves
Bulimia Nervosa - CORRECT ANSWER✅✅✅An eating disorder that involves cycles of overeating, and
purging, or attempts to rid the body of food.
, emotions - CORRECT ANSWER✅✅✅Signals that tell your mind and body how to react
aggressive - CORRECT ANSWER✅✅✅Overly forceful, pushy, or hostile.
active listening - CORRECT ANSWER✅✅✅Paying close attention to what someone is saying and
communicating.
Resilient - CORRECT ANSWER✅✅✅The ability to adapt effectively and recover from disappointment,
difficulty, or crisis
stressor - CORRECT ANSWER✅✅✅Anything that causes stress
carbohydrates - CORRECT ANSWER✅✅✅Starches and sugars found in foods which provide your
body's main source of energy
protein - CORRECT ANSWER✅✅✅Nutrients your body uses to build and maintain its cells and tissues
vitamins - CORRECT ANSWER✅✅✅Compounds found in food that help regulate many body
processes
minerals - CORRECT ANSWER✅✅✅Elements found in food that are used by the body
hunger - CORRECT ANSWER✅✅✅The natural, physical drive to eat, prompted by the body's need
for food
appetite - CORRECT ANSWER✅✅✅The psychological desire for food
metabolism - CORRECT ANSWER✅✅✅The process by which the body breaks down substances and
gets energy from food
self-esteem - CORRECT ANSWER✅✅✅How much you value, respect, and feel confident about
yourself
passive - CORRECT ANSWER✅✅✅Unwilling to, or unable to express thoughts and feelings in a direct
and firm manner
assertive - CORRECT ANSWER✅✅✅Expressing your views clearly and respectively
lifestyle factors - CORRECT ANSWER✅✅✅The personal habits and behaviors related to the way a
person lives
stress - CORRECT ANSWER✅✅✅The reaction of the body and mind to everyday challenges and
demands
personality - CORRECT ANSWER✅✅✅A complex set of characteristics that make you unique
anxiety disorder - CORRECT ANSWER✅✅✅A condition in which real or imagined fears are difficult to
control
ACT- Suicide - CORRECT ANSWER✅✅✅The act of intentionally taking one's own life
binge eating disorder - CORRECT ANSWER✅✅✅An eating disorder in which people overeat
compulsively
Anorexia Nervosa - CORRECT ANSWER✅✅✅An eating disorder in which an irrational fear of weight
gain leads people to starve themselves
Bulimia Nervosa - CORRECT ANSWER✅✅✅An eating disorder that involves cycles of overeating, and
purging, or attempts to rid the body of food.
, emotions - CORRECT ANSWER✅✅✅Signals that tell your mind and body how to react
aggressive - CORRECT ANSWER✅✅✅Overly forceful, pushy, or hostile.
active listening - CORRECT ANSWER✅✅✅Paying close attention to what someone is saying and
communicating.
Resilient - CORRECT ANSWER✅✅✅The ability to adapt effectively and recover from disappointment,
difficulty, or crisis
stressor - CORRECT ANSWER✅✅✅Anything that causes stress
carbohydrates - CORRECT ANSWER✅✅✅Starches and sugars found in foods which provide your
body's main source of energy
protein - CORRECT ANSWER✅✅✅Nutrients your body uses to build and maintain its cells and tissues
vitamins - CORRECT ANSWER✅✅✅Compounds found in food that help regulate many body
processes
minerals - CORRECT ANSWER✅✅✅Elements found in food that are used by the body
hunger - CORRECT ANSWER✅✅✅The natural, physical drive to eat, prompted by the body's need
for food
appetite - CORRECT ANSWER✅✅✅The psychological desire for food
metabolism - CORRECT ANSWER✅✅✅The process by which the body breaks down substances and
gets energy from food
