FUNCTIONAL MOVEMENT SCREENING
QUESTIONS AND ANSWERS
what is the passing criteria for shoulder mobility ANSW✅✅measure shortest distance between
the 2 fists
what is a score of 3 in shoulder mobility ANSW✅✅fist placement is within 1 hand length
hand is hand length measured for shoulder mobility ANSW✅✅distal wrist crease to longest digit
what is a score of 2 for shoulder mobility ANSW✅✅fist between 1 and 1.5 hand lengths apart
what is a score of 1 for shoulder mobility ANSW✅✅first is greater than 1.5 hand lengths apart
what is the shoulder mobility clearing test ANSW✅✅impingement clearing test
what is a positive impingement clearing test ANSW✅✅pain
how do you score a positive impingement clearing test ANSW✅✅0
what is the impingement clearing test ANSW✅✅palm down, elbow straight up, and palm stays
down
what are common errors for shoulder mobility ANSW✅✅hands cannot creep up back and no neck
flexion
what is the set up position for active straight leg raise ANSW✅✅back of knees across board,
hands by side palm up, feet together, and ankles in neutral
what is the active straight leg raise named for ANSW✅✅up leg
, what is the passing criteria for active straight leg raise ANSW✅✅knees remain straight and non
moving limb remains in neutral
what is a score of 3 for active straight leg raise ANSW✅✅ankle reside between mid thigh and ASIS
where is the dowel placed for a 3 active straight leg raise ANSW✅✅midpoint of femur from ASIS
to knee joint line
what is a score of 2 for active straight leg raise ANSW✅✅ankle resides between the mid thigh and
knee joint line
what is a score of 1 for active straight leg raise ANSW✅✅ankle resides below the knee joint line
what are scoring errors for active straight leg raise ANSW✅✅down leg should not rotate out
what is set up position for trunk stability push up ANSW✅✅lying flat on belly, hands inline with
axilla, ankles dorsiflexed, knees extended, and forearms slightly off the ground
what is the passing criteria for trunk stability push up ANSW✅✅body lifts as 1 unit with no lag in
the spine
what is a 3 for males for trunk stability push up ANSW✅✅complete with thumbs aligned with top
of the head
what is a 3 for females for trunk stability push up ANSW✅✅complete with thumbs aligned with
the chin
what is a 2 for males for trunk stability push up ANSW✅✅complete with thumbs aligned with top
of the chin
what is a 2 for females for trunk stability push up ANSW✅✅complete with thumbs aligned with
clavicle
QUESTIONS AND ANSWERS
what is the passing criteria for shoulder mobility ANSW✅✅measure shortest distance between
the 2 fists
what is a score of 3 in shoulder mobility ANSW✅✅fist placement is within 1 hand length
hand is hand length measured for shoulder mobility ANSW✅✅distal wrist crease to longest digit
what is a score of 2 for shoulder mobility ANSW✅✅fist between 1 and 1.5 hand lengths apart
what is a score of 1 for shoulder mobility ANSW✅✅first is greater than 1.5 hand lengths apart
what is the shoulder mobility clearing test ANSW✅✅impingement clearing test
what is a positive impingement clearing test ANSW✅✅pain
how do you score a positive impingement clearing test ANSW✅✅0
what is the impingement clearing test ANSW✅✅palm down, elbow straight up, and palm stays
down
what are common errors for shoulder mobility ANSW✅✅hands cannot creep up back and no neck
flexion
what is the set up position for active straight leg raise ANSW✅✅back of knees across board,
hands by side palm up, feet together, and ankles in neutral
what is the active straight leg raise named for ANSW✅✅up leg
, what is the passing criteria for active straight leg raise ANSW✅✅knees remain straight and non
moving limb remains in neutral
what is a score of 3 for active straight leg raise ANSW✅✅ankle reside between mid thigh and ASIS
where is the dowel placed for a 3 active straight leg raise ANSW✅✅midpoint of femur from ASIS
to knee joint line
what is a score of 2 for active straight leg raise ANSW✅✅ankle resides between the mid thigh and
knee joint line
what is a score of 1 for active straight leg raise ANSW✅✅ankle resides below the knee joint line
what are scoring errors for active straight leg raise ANSW✅✅down leg should not rotate out
what is set up position for trunk stability push up ANSW✅✅lying flat on belly, hands inline with
axilla, ankles dorsiflexed, knees extended, and forearms slightly off the ground
what is the passing criteria for trunk stability push up ANSW✅✅body lifts as 1 unit with no lag in
the spine
what is a 3 for males for trunk stability push up ANSW✅✅complete with thumbs aligned with top
of the head
what is a 3 for females for trunk stability push up ANSW✅✅complete with thumbs aligned with
the chin
what is a 2 for males for trunk stability push up ANSW✅✅complete with thumbs aligned with top
of the chin
what is a 2 for females for trunk stability push up ANSW✅✅complete with thumbs aligned with
clavicle
