PTS CANFITPRO EXAM 2025 WITH GUARANTEED ACCURATE ANSWERS

PTS CANFITPRO EXAM 2025
PTS CANFITPRO EXAM 2025 WITH GUARANTEED ACCURATE ANSWERS




Frequency each week: non-exerciser/occasional:
a. 1-3 days
b. 3-5 days
c. 1-day
d. 4-6 days
c. 5-6 days - ACCURATE ANSWERS✔✔ a. 1-3 days


Frequency each week: recreational:
a. 1-3 days
b. 3-5 days
c. 1-day

, d. 4-6 days
c. 5-6 days - ACCURATE ANSWERS✔✔ b. 3-5 days


Frequency each week: recreational with time constraints:
a. 1-3 days
b. 3-5 days
c. 1-day
d. 4-6 days
c. 5-6 days - ACCURATE ANSWERS✔✔ c. 1-day


Frequency each week: committed/athlete:
a. 1-3 days
b. 3-5 days
c. 1-day
d. 4-6 days
c. 5-6 days - ACCURATE ANSWERS✔✔ d. 4-6 days


Sets and reps: non-exerciser/occasional
a. 1-3 sets, 12-15 reps
b. 1-2 sets, 10-12 reps
c. 1 set, 10-12 reps
d. 3-5 sets, varied reps