NASM STUDY COMPLETE 2025
QUESTIONS| WITH ALREADY SOLVED
CORRECTLY ANSWERS!! | ASSURED
SUCCESS
Subjective Information - 🧠 ANSWER ✔✔Information that is gathered from a
prospective client to give the health and fitness professional feedback
regarding personal history such as occupation, lifestyle and medical
background.
Program Design - 🧠 ANSWER ✔✔A purposeful system or plan put together
to help an individual achieve a specific goal.
Biomechanics - 🧠 ANSWER ✔✔A study that uses principals of physics to
quantitatively study how forces interact within a living body.
Dietary Supplement - 🧠 ANSWER ✔✔A substance that completes or makes
an addition to daily dietary intake.
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
1
PRIVACY STATEMENT. ALL RIGHTS RESERVED
,Proprioceptively enriched environment - 🧠 ANSWER ✔✔An unstable (but
controlled) environment where exercises are performed that causes the
body to use its internal balance and stabilization mechanisms
Reactive Training - 🧠 ANSWER ✔✔Exercises that use quick, powerful
movements involving an eccentric contraction immediately followed by an
explosive concentric contraction.
Obesity - 🧠 ANSWER ✔✔Fastest growing health problem in the US
The Nervous System - 🧠 ANSWER ✔✔It is a conglomeration of billions of
cells forming nerves that are specifically designed to provide a
communication network within the human body
nervous system, skeletal system and muscular system - 🧠 ANSWER
✔✔kinetic chain
Heart - 🧠 ANSWER ✔✔Muscular pump that rhythmically contracts to push
blood throughout the body
Dynamic Joint Stabilization - 🧠 ANSWER ✔✔The ability of the kinetic chain
to stabilize a joint during movement.
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
2
PRIVACY STATEMENT. ALL RIGHTS RESERVED
, Speed - 🧠 ANSWER ✔✔The ability to move the body in one intended
direction as fast as possible.
The Core - 🧠 ANSWER ✔✔The lumbo-pelvic -hip complex and the thoracic
and cervical spine, where the body's center of gravity is located
Flexibility - 🧠 ANSWER ✔✔The normal extensibility of all soft tissues that
allow the full range of motion of a joint.
Nutrition - 🧠 ANSWER ✔✔The sum of the processes by which an animal or
plant takes in and uses food substances.
Blood - 🧠 ANSWER ✔✔Acts as a medium to deliver and collect essential
products to and from the tissues of the body.
Protein - 🧠 ANSWER ✔✔Amino acids linked by peptide bonds.
Diabetes - 🧠 ANSWER ✔✔Chronic metabolic disorder, in which the body's
ability to produce insulin or to utilize glucose is altered
Rate of force production - 🧠 ANSWER ✔✔How quickly a muscle can
generate force
Superior - 🧠 ANSWER ✔✔Positioned above a point of reference.
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
3
PRIVACY STATEMENT. ALL RIGHTS RESERVED
QUESTIONS| WITH ALREADY SOLVED
CORRECTLY ANSWERS!! | ASSURED
SUCCESS
Subjective Information - 🧠 ANSWER ✔✔Information that is gathered from a
prospective client to give the health and fitness professional feedback
regarding personal history such as occupation, lifestyle and medical
background.
Program Design - 🧠 ANSWER ✔✔A purposeful system or plan put together
to help an individual achieve a specific goal.
Biomechanics - 🧠 ANSWER ✔✔A study that uses principals of physics to
quantitatively study how forces interact within a living body.
Dietary Supplement - 🧠 ANSWER ✔✔A substance that completes or makes
an addition to daily dietary intake.
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
1
PRIVACY STATEMENT. ALL RIGHTS RESERVED
,Proprioceptively enriched environment - 🧠 ANSWER ✔✔An unstable (but
controlled) environment where exercises are performed that causes the
body to use its internal balance and stabilization mechanisms
Reactive Training - 🧠 ANSWER ✔✔Exercises that use quick, powerful
movements involving an eccentric contraction immediately followed by an
explosive concentric contraction.
Obesity - 🧠 ANSWER ✔✔Fastest growing health problem in the US
The Nervous System - 🧠 ANSWER ✔✔It is a conglomeration of billions of
cells forming nerves that are specifically designed to provide a
communication network within the human body
nervous system, skeletal system and muscular system - 🧠 ANSWER
✔✔kinetic chain
Heart - 🧠 ANSWER ✔✔Muscular pump that rhythmically contracts to push
blood throughout the body
Dynamic Joint Stabilization - 🧠 ANSWER ✔✔The ability of the kinetic chain
to stabilize a joint during movement.
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
2
PRIVACY STATEMENT. ALL RIGHTS RESERVED
, Speed - 🧠 ANSWER ✔✔The ability to move the body in one intended
direction as fast as possible.
The Core - 🧠 ANSWER ✔✔The lumbo-pelvic -hip complex and the thoracic
and cervical spine, where the body's center of gravity is located
Flexibility - 🧠 ANSWER ✔✔The normal extensibility of all soft tissues that
allow the full range of motion of a joint.
Nutrition - 🧠 ANSWER ✔✔The sum of the processes by which an animal or
plant takes in and uses food substances.
Blood - 🧠 ANSWER ✔✔Acts as a medium to deliver and collect essential
products to and from the tissues of the body.
Protein - 🧠 ANSWER ✔✔Amino acids linked by peptide bonds.
Diabetes - 🧠 ANSWER ✔✔Chronic metabolic disorder, in which the body's
ability to produce insulin or to utilize glucose is altered
Rate of force production - 🧠 ANSWER ✔✔How quickly a muscle can
generate force
Superior - 🧠 ANSWER ✔✔Positioned above a point of reference.
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
3
PRIVACY STATEMENT. ALL RIGHTS RESERVED
