Yoga Renew Final Exam Review Complete
Questions And Correct Answers | Already Scored
A+ | New Update 2025
Which ancient religion do the roots of yoga derive from? - ANSWER -Jainism
-Buddhism
-Hinduism
Where do the earliest known texts on yoga come from? - ANSWER The Vedas
What does the word 'Vedas' mean? - ANSWER Knowledge
What is the sanskrit meaning of the word 'yoga'? - ANSWER To make one
According to the text, when were the Vedas estimated to have been written? -
ANSWER 1700-1100 BCE
What was the primary tool used to achieve a state of oneness and consciousness
according to the Veda texts? - ANSWER Meditation
What was the primary form of meditation in the Vedas? - ANSWER Mantra
Meditation
T/F: Cultivating and tapping into your authentic spiritual sensibilities will help
guide you whether to bring chanting into your yoga classes. - ANSWER True
,The Upanishads held forth the belief in what two Hindu religious philosophies? -
ANSWER Universal Spirit and Individual soul
What does the word 'Upanishad' mean? - ANSWER Sitting down beside
The Bhagavad Gita is also called the ___________________? - ANSWER Song
of God
What are the three yogic paths according to the Bhagavad Gita? - ANSWER -
Karma yoga
-Jnana Yoga
-Bhakti Yoga
What is Karma Yoga? - ANSWER yoga of service
The primary activities of Bhakti yoga include? - ANSWER -Offering Prayer
-Chanting God's names
-Meditating on God
In the Yoga Sutras of Patanjali - what does he explain is the meaning of yoga? -
ANSWER To calm the fluctuations of the mind
According to the text, what is the definition of Samadhi in the Yoga Sutras of
Patanjali? - ANSWER A blissful state in which one is absorbed with the divine
, T/F: Many yoga teachers and students are surprised to find the Yoga Sutras do not
describe a single asana or pose. - ANSWER True
T/F: The Yoga Sutras include the philosophy of the Eight Limbs of Yoga -
ANSWER True
Which of the Yamas philosophies describes creating a safe space for students to
learn and practice? - ANSWER Ahimsa, non-hurting
Which of the following Yamas means to be honest with ourselves and others? -
ANSWER Satya
Which of the Yamas applies to helping students achieve an attitude of patience
and ease in their yoga practice? - ANSWER Aparigraha, free of desire
How many Niyama philosophies are there in the Yoga Sutras? - ANSWER 5
Which of the five Niyamas focus on treating your body as a temple? - ANSWER
Saucha
Grounded in a sense of being greater than our individual selves describes which of
the following Niyamas? - ANSWER Ishvara-pranidhana
What activities describes the Niyama, Svadhyaya - self-study? - ANSWER -
Pausing from time to time to ask questions about your teaching
Questions And Correct Answers | Already Scored
A+ | New Update 2025
Which ancient religion do the roots of yoga derive from? - ANSWER -Jainism
-Buddhism
-Hinduism
Where do the earliest known texts on yoga come from? - ANSWER The Vedas
What does the word 'Vedas' mean? - ANSWER Knowledge
What is the sanskrit meaning of the word 'yoga'? - ANSWER To make one
According to the text, when were the Vedas estimated to have been written? -
ANSWER 1700-1100 BCE
What was the primary tool used to achieve a state of oneness and consciousness
according to the Veda texts? - ANSWER Meditation
What was the primary form of meditation in the Vedas? - ANSWER Mantra
Meditation
T/F: Cultivating and tapping into your authentic spiritual sensibilities will help
guide you whether to bring chanting into your yoga classes. - ANSWER True
,The Upanishads held forth the belief in what two Hindu religious philosophies? -
ANSWER Universal Spirit and Individual soul
What does the word 'Upanishad' mean? - ANSWER Sitting down beside
The Bhagavad Gita is also called the ___________________? - ANSWER Song
of God
What are the three yogic paths according to the Bhagavad Gita? - ANSWER -
Karma yoga
-Jnana Yoga
-Bhakti Yoga
What is Karma Yoga? - ANSWER yoga of service
The primary activities of Bhakti yoga include? - ANSWER -Offering Prayer
-Chanting God's names
-Meditating on God
In the Yoga Sutras of Patanjali - what does he explain is the meaning of yoga? -
ANSWER To calm the fluctuations of the mind
According to the text, what is the definition of Samadhi in the Yoga Sutras of
Patanjali? - ANSWER A blissful state in which one is absorbed with the divine
, T/F: Many yoga teachers and students are surprised to find the Yoga Sutras do not
describe a single asana or pose. - ANSWER True
T/F: The Yoga Sutras include the philosophy of the Eight Limbs of Yoga -
ANSWER True
Which of the Yamas philosophies describes creating a safe space for students to
learn and practice? - ANSWER Ahimsa, non-hurting
Which of the following Yamas means to be honest with ourselves and others? -
ANSWER Satya
Which of the Yamas applies to helping students achieve an attitude of patience
and ease in their yoga practice? - ANSWER Aparigraha, free of desire
How many Niyama philosophies are there in the Yoga Sutras? - ANSWER 5
Which of the five Niyamas focus on treating your body as a temple? - ANSWER
Saucha
Grounded in a sense of being greater than our individual selves describes which of
the following Niyamas? - ANSWER Ishvara-pranidhana
What activities describes the Niyama, Svadhyaya - self-study? - ANSWER -
Pausing from time to time to ask questions about your teaching
