, PYC4812 Assignment 1 (COMPLETE ANSWERS)
Semester 1 2025 - DUE MAY 2025;100% trusted,
comprehensive and complete reliable solution with clear
explanation
SECTION A
Burnout in sport is a syndrome that causes athletes to become
physically, mentally, and emotionally exhausted. Keeping this in
mind, please answer the following questions:
1.Discuss the causes of burnout in sport (10)
2.List the dimensions, definitions, and symptoms of burnout
(10)
3.Indicate the intervention strategies that can be employed to
deal with burnout in sport (15)
Burnout in Sport
1. Causes of Burnout in Sport (10)
Burnout in athletes is caused by various physical, psychological,
and social factors, including:
1. Excessive Training Load – Overtraining without sufficient
rest leads to physical and mental exhaustion.
2. High Expectations & Pressure – Intense pressure from
coaches, parents, or fans can cause stress and anxiety.
3. Lack of Recovery Time – Insufficient rest between
competitions or training sessions increases the risk of
burnout.
Semester 1 2025 - DUE MAY 2025;100% trusted,
comprehensive and complete reliable solution with clear
explanation
SECTION A
Burnout in sport is a syndrome that causes athletes to become
physically, mentally, and emotionally exhausted. Keeping this in
mind, please answer the following questions:
1.Discuss the causes of burnout in sport (10)
2.List the dimensions, definitions, and symptoms of burnout
(10)
3.Indicate the intervention strategies that can be employed to
deal with burnout in sport (15)
Burnout in Sport
1. Causes of Burnout in Sport (10)
Burnout in athletes is caused by various physical, psychological,
and social factors, including:
1. Excessive Training Load – Overtraining without sufficient
rest leads to physical and mental exhaustion.
2. High Expectations & Pressure – Intense pressure from
coaches, parents, or fans can cause stress and anxiety.
3. Lack of Recovery Time – Insufficient rest between
competitions or training sessions increases the risk of
burnout.
