Complete Solutions
As a judge, you issue a "no rep" and the athlete continues to perform the same
movement while still failing to meet the movement standards.
Select the best course of action below. - ANSWER-Continue issuing "no reps" until the
movement meets the standard, but be sure not to count these reps toward the athlete's
workout.
Bar muscle ups - ANSWER-No rep
BMU - WNC - ANSWER-Feet rising above bar
Box jump reps - ANSWER-2
Clean and Jerk - WNC - ANSWER-Athlete lowering bar before finish position
CTB - WNC - ANSWER-Athlete needs to be in frame
Db snatches no rep count? - ANSWER-6
Double Under Reps - ANSWER-18
Front Squat - ANSWER-Good Reps
Front Squat - WNC - ANSWER-Full depth, rig cannot obscure view
FRONT- RACK WALKING LUNGE - ANSWER-No Rep
GHD - ANSWER-No rep
Hand stand walk - ANSWER-Both hands must cross the line before coming down
How many no reps? BJ and snatch - ANSWER-The burpee box jump overs are good
reps but the head of the dumbbell does not contact both ends both times
How many reps 1b - ANSWER-Muscle ups are performed correctly
Touch ground at end of wall walk
Hands leave tape early
There are shoulder to overhead reps that do not count
HSPU - ANSWER-Hips and legs must be fully extended
HSPU measure - ANSWER-Slow down! 40 x 24 inch box