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CGH: Physical Health 100% Verified Exam Review Solution Qs& As 2025 A+

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CGH: Physical Health 100% Verified Exam Review Solution Qs& As 2025 A+ Three components of physical health - ANS-healthy eating, physical activity, and quality sleep What is involved in healthy eating and a balance diet? - ANS-1. high quality protein 2. fruits and vegetables 3. whole grains 4. diversity in your food What proportions of food should you be eating on your plate? - ANS-Half fruits and vegetables (variety) with more vegetables. 1/4 whole grains (pasta and brown rice) and 1/4 healthy protein (fish, poultry, beans, and nuts). How much water should you drink? - ANS--

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Uploaded on
March 26, 2025
Number of pages
7
Written in
2024/2025
Type
Exam (elaborations)
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  • cgh
  • cgh physical health
  • qs as
  • 2025
  • 100 verified exam review solution
  • a
  • three components of physical health
  • what is involved in healthy eating and a balance d
  • what proportions of food should you be

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CGH: Physical Health 100% Verified Exam Review Solution
Qs& As 2025 A+
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