Solutions Graded A+
what is preconception health? - Answer: -the health of an individual before and between pregnancies
-good preconception health= a lifespan of good overall health
-managing health risks, chronic conditions, genetic/hereditary factors
-knowing and making healthy choices; practicing healthy habits
-having a trusted and supportive healthcare professional
-preconception care that addresses both physical health and mental wellness is for everyone of
reproductive age (15-44) every time they are seen
-one half of all infant deaths and health problems with babies are directly related to the health of the
mother before pregnancy (mostly modifiable)
reproductive life planning - Answer: -encourage men and women to have a reproductive life plan
-increase public awareness about preconception health
-provide risk assessment and counseling during primary care visits
-increase the number of own who receive interventions after risk screening
-use the time between pregnancies to provide intensive interventions to women have have had a
pregnancy that resulted in infant death, low birth weight, or premature birth
-offer one pregnancy visit
-increase health insurance coverage among low income women
-integrate preconception health objectives into public health programs
-augment research
-maximize public health surveillance
why are unintended pregnancies a concern? - Answer: -miscarriage
-premature birth
-low birth weight
-birth defects
,-late entry into prenatal care
-societal costs
key health behaviors for men that improve preconception health - Answer: -maintaining a healthy
weight
-no smoking
-good sleeping habits
-exercising/being active
-decrease stress
-schedule an annual wellness check
well-man visits - Answer: -ensures pregnancies are planned and wanted
-improves the male genetic and biologic contributions to the pregnancy
-improves reproductive health and outcomes for female partners
-improves capacity for and understanding of parenthood
-enhances overall health through access to primary care
tying all concepts of preconception care together - Answer: -early experiences: mother's health before
conception, exposure in utero
-events during critical periods of development: early childhood, adolescence
-presence of risks and cumulative experiences: impact of multiple stresses; exposure to tobacco use,
substance use, housing and food insecurity, lack of education and access to health and contraception
services, domestic violence, immigration status and racial discrimination
-protective factors: economic security, access to health care, access to eduction, nurturing family,
positive relationships, safe neighborhoods
very preterm - Answer: <32 weeks
moderate preterm - Answer: 32-34 weeks
,late preterm - Answer: 34 to 36 weeks 6 days
early term - Answer: 37 to 38 weeks 6 days
full term - Answer: 39 to 40 weeks 6 days
late term - Answer: 41 to 41 weeks 6 days
post term - Answer: 42+ weeks
menstrual cycle - Answer: -28 day cycle
-mid cycle= ovulation (egg expelled from follicle)
zygote - Answer: early fertilizer human egg
implantation - Answer: day 7 to 8 post fertilization
placental development - Answer: -made from trophoblast cells of the chorionic villi
-maternal-placental-embryonic circulation is in place by day 17
-embryonic blood circulating by end of 3rd week
-structurally complete by 12w grows until 20w
stages of development - Answer: -ovum: conception to day 14; not susceptible to teratogens
-embryo: day 15 to 8 weeks; most critical time for development; all organ systems and external features
present by the end
-fetus: 9 weeks to birth
pregnancy dating - Answer: -pregnancy is dating from first day of LMP
-10 lunar months (28 day cycles)
, -40 weeks
-280 days
-266 days post conception
pregnancy vs fetal development dating - Answer: -pregnancy from first day of LMP
-fetal development from conception
developmental goal for early pregnancy - Answer: -acceptance of pregnancy
-life changes
-family formation
-easiest for 55% of people experiencing planned pregnancies
-other 45% of people may have difficulties accepting pregnancy
relationship adaptations in pregnancy - Answer: -partners: pregnant people need love and acceptance of
pregnancy
-existing children (siblings): need preparation for new family member
-grandparents: pregnant people need support and acceptance
fraternal twins - Answer: two eggs, two sperm, two placenta, two sets of membranes, two babies
identical twins - Answer: one egg, one sperm
first missed menses - Answer: -4 weeks since LMP
-2 weeks post fertilization
-unplanned pregnancy=45%, planned = 55%
pregnancy tests - Answer: -detect beta-hCG in urine or blood
-home tests able to detect as early as first missed menses
-recommendation is to wait a week to prevent false-negative readings