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NASM CPT FINAL EXAM STUDY GUIDE QUESTIONS WITH CORRECT ANSWERS 2025

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NASM CPT FINAL EXAM STUDY GUIDE QUESTIONS WITH CORRECT ANSWERS 2025

Institution
NASM CPT 7
Course
NASM CPT 7









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Institution
NASM CPT 7
Course
NASM CPT 7

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Uploaded on
March 23, 2025
Number of pages
12
Written in
2024/2025
Type
Exam (elaborations)
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NASM CPT FINAL EXAM STUDY
GUIDE QUESTIONS WITH CORRECT
ANSWERS 2025/2026
ProprioceptionA-
AcorrectAanswersTheAbody'sAabilityAtoAtoAsenseAtheArelativeApositionAofAadjacentApartsAofAtheAb


ody



Ex:AwhenAwalkingAourAfeetAgiveAusAproprioceptionAaboutAtheAtypeAofAsurfaceAweAareAon.

MechanoreceptorsA-
AcorrectAanswersspecializedAstructuresAthatArecognizeApressureAinAtissueAandAtransmitAsignalsA


toAsensoryAnerves.

MuscleASpindlesA-
AcorrectAanswerssensoryAreceptorsAinAtheAmusclesAthatAareAparallelAtoAtheAmuscleAfibersAandAa


reAsensitiveAtoAchangeAinAmuscleAlength.ASpindlesAstretchAwithAmuscleAandAsendsAinformationA
toACNS.



helpsAtoApreventAmusclesAfromAstretchingAtooAfarAorAtooAfast

GolgiATendonAOrgansA-
AcorrectAanswerssensoryAreceptorsAthatAareAlocatedAatAtheApointAwhereAtheAskeletalAmuscleAfi


bersAinsertAintoAtheAtendon.ASensitiveAtoAchangeAinAtensionAatAtheArateAofAchange



causesAtheAmuscleAtoArelax

EpimysiumA-
AcorrectAanswersconnectiveAtissueAUNDERAfasciaAthatAactsAasAanAouterAlayerAofAtheAwholeAmus


cle

PerimysiumA-AcorrectAanswersconnectiveAtissueAactsAasAanAouterAlayerAofAfascicles

EndomysiumA-AcorrectAanswersbetweenAtheAindividualAmuscleAfibers

TypeA1AMuscleAFiberA-AcorrectAanswers"slow-
twitch",AsmallerAinAsize,AlessforceAproduced,Along-termAcontractionsA(stabilization)

TypeA2AMuscleAFiberA-
AcorrectAanswersfastAtwitch,Alarger,AquickAtoAfatigue,AforceAandApowerAexercises



AgonistA-AcorrectAanswersPRIMEAMOVER,AmainAmuscles

, ex:AchestApress->ApectoralisAmajor

SynergistA-AcorrectAanswersASSISTAPRIMEAMOVER,A

ex:AchestApressA->AantAdeltoid,Atriceps

StabilizerA-AcorrectAanswersstabilizesAwhileAprimeAmoverAandAassistAwork.A

chestApressA->ArotatorAcuff

AntagonistA-AcorrectAanswersOpposeAPrimeAmover,A

chestApressA->AposteriorAdelt

RightAAtriumA-
AcorrectAanswersgatherADEOXGENATEDAbloodAreturningAtoAtheAheartAfromAENTIREABODY



LeftAAtriumA-AcorrectAanswersgathersAOXYGENATEDAbloodAcomingAfromAtheALUNGS

RightAVentricleA-AcorrectAanswersthinAwallsApumpsAunderAlowApressure.APumpsAtoAlungs

LeftAVentricleA-AcorrectAanswersthickAwalls,ApumpsAunderAhighApressureAtoArestAofAbody

MetabolismA-
AcorrectAanswersallAofAtheAchemicalAreactionsAthatAhappenAinAourAbodyAtoAmaintainAitself.ANut


rientsAareAacquired,AtransportedAandAusedAbyAtheAbody.

ExerciseAMetabolismA-
AcorrectAanswersbioenergeticsAasAitArelatesAtoAtheAuniqueAphysiologicAchangesAandAdemandsA


onAbodyAduringAexercise

SubstratesA-AcorrectAanswerswhereAenzymesAact

CarbohydratesA-
AcorrectAanswersSugars,Astarches,AandAfiber.AProvideAtheAbodyAwithAaAsourceAofAfuelAandAenerg


yArequiredAforAallAdailyAactivities

GlucoseA-
AcorrectAanswersaAsimpleAsugarAthatAcomesAfromAtheAdigestionAofAcarbsAthatAisAtransportedAth


roughAtheAbloodAandAisAusedAorAstoredAasAenergy

GlycogenA-
AcorrectAanswerstheAstoredAformAofAcarbs,AwhenAneededAitAconvertsAtoAglucoseAandAused



FatA-AcorrectAanswersaAsecondaryAsourceAofAenergy

TrigylceridesA-
AcorrectAanswerscomeAfromAfats,AwhenAcaloriesAareAconsumedAbutAnotAusedAtheyAareAconvert


edAandAstoredAinAfatAcells
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