Stott Pilates Exam Prep
How is STOTT Pilates different that original Joseph Pilates method? correct
answersthe imprint does not press lumbar spine to mat
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plane correct answersD
Rotation does not occur at which of the following joints:
E) knee joint
F) pelvis
G) elbow joint
H) spine correct answersC
Lordosis describes which of the following?
I) An exaggerated curve in the lumbar spine
J) A flat lumbar spine
K) A hyper extended spine
L) A flexed thoracic spine correct answersA
Lattisimus Dorsi is involved in all but which of the following?
M)Extension
N) Retraction
O) Medially Rotates
P) Flexion correct answersD
Lattismus Dorsi assists in forced expiration?
Q) True
R) False correct answersA
Which muscle flexes the knee and extends the hip?
S) Rectus Femoris
T) Semimembranousous
, C) Semitendinous
D Bicepts Femoris correct answersD
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius correct answersB
Which joint involves the glenoid fossa?
E) Shoulder Joint
F) Knee Joint
G) Elbow Joint correct answersA
What does contra-lateral mean?
H) same side of body
I) front side of body
J) opposite side of body correct answersC
The scapula articulates which of the following?
K) Ribs
L) Clavicle
M)Spine correct answersB
Which of the following is not one of the Joseph Pilates original
principles?
N) Breathing
O) Precision
P) Scapular Placement
Q) Control correct answersC
Which bony landmark is on the femur?
R) ASIS
S) PSIS
T) Lesser Trochantor correct answersC
Gluteus Max does not do which of the following?
U) medial rotate at the hip
V) laterally rotate at the hip
W)Extend at the hip correct answersA
How is STOTT Pilates different that original Joseph Pilates method? correct
answersthe imprint does not press lumbar spine to mat
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plane correct answersD
Rotation does not occur at which of the following joints:
E) knee joint
F) pelvis
G) elbow joint
H) spine correct answersC
Lordosis describes which of the following?
I) An exaggerated curve in the lumbar spine
J) A flat lumbar spine
K) A hyper extended spine
L) A flexed thoracic spine correct answersA
Lattisimus Dorsi is involved in all but which of the following?
M)Extension
N) Retraction
O) Medially Rotates
P) Flexion correct answersD
Lattismus Dorsi assists in forced expiration?
Q) True
R) False correct answersA
Which muscle flexes the knee and extends the hip?
S) Rectus Femoris
T) Semimembranousous
, C) Semitendinous
D Bicepts Femoris correct answersD
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius correct answersB
Which joint involves the glenoid fossa?
E) Shoulder Joint
F) Knee Joint
G) Elbow Joint correct answersA
What does contra-lateral mean?
H) same side of body
I) front side of body
J) opposite side of body correct answersC
The scapula articulates which of the following?
K) Ribs
L) Clavicle
M)Spine correct answersB
Which of the following is not one of the Joseph Pilates original
principles?
N) Breathing
O) Precision
P) Scapular Placement
Q) Control correct answersC
Which bony landmark is on the femur?
R) ASIS
S) PSIS
T) Lesser Trochantor correct answersC
Gluteus Max does not do which of the following?
U) medial rotate at the hip
V) laterally rotate at the hip
W)Extend at the hip correct answersA
