TSAC-F Test Questions with Correct Answers Already Passed
the prerequisites to become a certified TSAC facilitator being 18 years old having a CPR/AED cert. and
what the component? - Answers high school diploma
which of the following is a component of a tactical athlete lifestyle that must be considered be a TSCA
facilitator when designing a program? - Answers unpredictable schedule
a TSCA fac. observes that a police officer may have to jump out of the car and hop barricade to chase a
subject. Which of the following describes that type of analysis? - Answers movement
the role of a TSCA fac. includes all of the following except? - Answers providing nutrition coaching
occupational specificity - Answers following testing training prescriptions are based on an occupation
specific training papadigm
job analysis - Answers analyzing the occupational task of interest
which part of the heart conduction system is responsible for initiating electrical impulse? - Answers SA
NODE
what occurs during the T wave on an ECG? - Answers Ventricular repolarization
a person is performing the valsalva maneuver while doing heavy resistance training. Which o the
following ace blood pressure changes is likely to happen? - Answers increase in SBP, Increase in DBP
a police officer is chasing an armed suspect and the fight or flight response is activated. What systems of
the body is initially affected? - Answers nervous
what system helps regulate metabolism cardiovascular function and adipose tissue? - Answers hormonal
which of the following is the best measure of aerobic fitness? - Answers VO2 max
the heart beats how may times per minute - Answers 70
myocardium - Answers muscular walls are the heart
atria - Answers receive blood from the great vessels
ventricles - Answers eject blood to the body through great vessels
right ventricle - Answers pumps deoxygenated blood to the lungs
left ventricle - Answers pumps oxygenated blood to the rest of the body
Myocytes - Answers cardiac muscle cells
interventircal septum - Answers the sides of the heart are separated by
, tricuspid valve - Answers separates right atrium and ventricle
mitral valve - Answers separates left atrium and ventricle
heart rate - Answers the frequency at which the heart beats
stroke volume - Answers the amount of blood pumped from the heart with each beat
cardiac output - Answers heart rate x stroke volume
cardiac out put is approximately - Answers 5l/min at reat
cardiac output can reach what during exercise - Answers 25-30l
Diastole - Answers alternating periods of relaxation in the heart
Systole - Answers Contraction of the heart
end diastolic volume - Answers the amount of blood the returns to the ventricle at the end of the filling
period
Arteries - Answers large vessels that carry blood away from the heart to distal parts of the body
systolic blood pressure - Answers pressure in the arteries following contraction of the heart
diastolic blood pressure - Answers the pressure in the arteries following relaxation of the heart
mean arterial pressure - Answers the weighted average of SBP and DBP
MAP formula - Answers (SBP-DSP)+3/DBP
total peripheral resistance - Answers blood pressure is determined by cardiac output and resistance to
the blood flow in the vascular system
TPR formula - Answers MAP/Q
minute ventilation - Answers the amount of air we breath in 1 minute
max oxygen consumption - Answers the highest amount of oxygen that can be taken in transported and
using during heavy muscular work
Valsalva maneuver - Answers the technique used when lifting heavy weight and holding your breath
exercise is what kind of stressor - Answers acute
maximal aerobic exercise results in large increase in - Answers epinephrine and norephrine
during the eccentric movement of the biceps curl exercise the triceps acts as what type of mover? -
Answers antagonist
the prerequisites to become a certified TSAC facilitator being 18 years old having a CPR/AED cert. and
what the component? - Answers high school diploma
which of the following is a component of a tactical athlete lifestyle that must be considered be a TSCA
facilitator when designing a program? - Answers unpredictable schedule
a TSCA fac. observes that a police officer may have to jump out of the car and hop barricade to chase a
subject. Which of the following describes that type of analysis? - Answers movement
the role of a TSCA fac. includes all of the following except? - Answers providing nutrition coaching
occupational specificity - Answers following testing training prescriptions are based on an occupation
specific training papadigm
job analysis - Answers analyzing the occupational task of interest
which part of the heart conduction system is responsible for initiating electrical impulse? - Answers SA
NODE
what occurs during the T wave on an ECG? - Answers Ventricular repolarization
a person is performing the valsalva maneuver while doing heavy resistance training. Which o the
following ace blood pressure changes is likely to happen? - Answers increase in SBP, Increase in DBP
a police officer is chasing an armed suspect and the fight or flight response is activated. What systems of
the body is initially affected? - Answers nervous
what system helps regulate metabolism cardiovascular function and adipose tissue? - Answers hormonal
which of the following is the best measure of aerobic fitness? - Answers VO2 max
the heart beats how may times per minute - Answers 70
myocardium - Answers muscular walls are the heart
atria - Answers receive blood from the great vessels
ventricles - Answers eject blood to the body through great vessels
right ventricle - Answers pumps deoxygenated blood to the lungs
left ventricle - Answers pumps oxygenated blood to the rest of the body
Myocytes - Answers cardiac muscle cells
interventircal septum - Answers the sides of the heart are separated by
, tricuspid valve - Answers separates right atrium and ventricle
mitral valve - Answers separates left atrium and ventricle
heart rate - Answers the frequency at which the heart beats
stroke volume - Answers the amount of blood pumped from the heart with each beat
cardiac output - Answers heart rate x stroke volume
cardiac out put is approximately - Answers 5l/min at reat
cardiac output can reach what during exercise - Answers 25-30l
Diastole - Answers alternating periods of relaxation in the heart
Systole - Answers Contraction of the heart
end diastolic volume - Answers the amount of blood the returns to the ventricle at the end of the filling
period
Arteries - Answers large vessels that carry blood away from the heart to distal parts of the body
systolic blood pressure - Answers pressure in the arteries following contraction of the heart
diastolic blood pressure - Answers the pressure in the arteries following relaxation of the heart
mean arterial pressure - Answers the weighted average of SBP and DBP
MAP formula - Answers (SBP-DSP)+3/DBP
total peripheral resistance - Answers blood pressure is determined by cardiac output and resistance to
the blood flow in the vascular system
TPR formula - Answers MAP/Q
minute ventilation - Answers the amount of air we breath in 1 minute
max oxygen consumption - Answers the highest amount of oxygen that can be taken in transported and
using during heavy muscular work
Valsalva maneuver - Answers the technique used when lifting heavy weight and holding your breath
exercise is what kind of stressor - Answers acute
maximal aerobic exercise results in large increase in - Answers epinephrine and norephrine
during the eccentric movement of the biceps curl exercise the triceps acts as what type of mover? -
Answers antagonist
