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Weight training exam Questions and Correct Answers/ Latest Update / Already Graded

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What is the measure of weight lifted within a specified time? Ans: Power What is the sport that involves weights? Ans: Weightlifting Weight__________ is body-conditioning with weights Ans: Training What do you do to work your trapezius and lateral deltoids? Ans: Shrugs

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Weight training exam Questions and
Correct Answers/ Latest Update /
Already Graded
What is the measure of weight lifted within a specified time?


Ans: Power




What is the sport that involves weights?


Ans: Weightlifting




Weight__________ is body-conditioning with weights


Ans: Training




What do you do to work your trapezius and lateral deltoids?


Ans: Shrugs




Hip _________ works inner thigh muscles

, 2 | Page

Ans: Adduction




What is a type of wight lifting machine?


Ans: Nautilus




The thigh _________ works the hamstrings


Ans: Curl




What is the measure of weight lifted rapidly through many reps?


Ans: Stamina




What are the weights including barbells and dumbbells?


Ans: Free




What is the measure of weight lifted regardless of time?
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