HPEX 441 Final Exam
Health Related Physical FItness Components correct
answersCardiorespiratory Endurance
Body Composition
Muscular Strength
Muscular
Endurance
Flexibility
four question to ask in preparticipation screening algorithm? correct
answers1) Currently have signs/symptoms suggestive of
cardiovascular, metabolic, or renal disease?
2) Participate in Regular Exercise?
3) Do they have known disease?
4) What is their desired intensity?
major signs or symptom suggestive of cardiovascular, metabolic or renal
disease ? correct answerspain, comfort or anginal symptoms in the chest,
neck, jaw or areas that may result from myocardial ischemia
shortness of breath at rest or with mild
exertion dizziness or syncope
orthopnea or paroxysmal nocturnal
dyspnea ankle edema
palpations or
tachycardia
intermittent
claudication known
heart murmur
unusual fatigue or
shortness of breath
with usual activities
7 parts of informed consent for an exercise test correct answers1.
purpose and explanation of the test
2. attendant risks and discomforts
3. responsibilities of the participant
4. benefits to be expected
5. inquires
6. use of medical records
, 7. freedom of consent
atherosclerotic cardiovascular disease risk factors correct
answersage family history
cigarette
smoking
physical
inactivity
obesity
hypertension
dyslipidemia
diabetes
defining
defining
criteria for age
CVD correct
answersmen ≥
45 yr; women
≥ 55yr
defining criteria for family history CVD correct answersmyocardial
infraction, coronary revascularization, or sudden death before 55 yr i
father or other male firsts degree relative or before 65 yr inn mother or
other female first degree relative
defining criteria for cigarette smoking CVD correct answerscurrent
cigarette smoker or those who quit within the previous 6 mo or exposure to
environmental tobacco smoke
defining criteria for PHYSICAL INACTIVITY CVD correct answersnot
participating in at least 30 minute of moderate intensity physical inactivity
(40%-59% V02R) on at least 3 d of the week for at least 3 mon
defining criteria for obesity CVD correct answersbody mass index ≥ 30kg or
wasit girth > 102cm (40in) for men and >88cm(35in) in women
defining criteria for hypertension CVD correct answerssystolic blood
pressure ≥ 140mm HG and/or ≥90 mm HG confirmed by measurements on
at least two separate occasions, or an anti-hypertensive medication
defining criteria for dyslipemia CVD correct answerslow density lipoprotein
cholesterol ≥ 130mg (3.37mmol) or high density lipoprotein cholesterol
(HDL-C) < 40mg or on lipid lowering medication. if total serum cholesterol is
all that is available use ≥ 200mg (5.18 mmol)
defining criteria for diabetes CVD correct answersfasting plasma glucose
≥126 mg (7.0 mmol) or 2 hr plasma glucose values in oral glucose tolerance
test ≥200mg (11.1 mmol)
A 65 year old nonsmoking male who wants to perform moderate
exercise has the following profile:
BMI = 20
RHR = 61
Health Related Physical FItness Components correct
answersCardiorespiratory Endurance
Body Composition
Muscular Strength
Muscular
Endurance
Flexibility
four question to ask in preparticipation screening algorithm? correct
answers1) Currently have signs/symptoms suggestive of
cardiovascular, metabolic, or renal disease?
2) Participate in Regular Exercise?
3) Do they have known disease?
4) What is their desired intensity?
major signs or symptom suggestive of cardiovascular, metabolic or renal
disease ? correct answerspain, comfort or anginal symptoms in the chest,
neck, jaw or areas that may result from myocardial ischemia
shortness of breath at rest or with mild
exertion dizziness or syncope
orthopnea or paroxysmal nocturnal
dyspnea ankle edema
palpations or
tachycardia
intermittent
claudication known
heart murmur
unusual fatigue or
shortness of breath
with usual activities
7 parts of informed consent for an exercise test correct answers1.
purpose and explanation of the test
2. attendant risks and discomforts
3. responsibilities of the participant
4. benefits to be expected
5. inquires
6. use of medical records
, 7. freedom of consent
atherosclerotic cardiovascular disease risk factors correct
answersage family history
cigarette
smoking
physical
inactivity
obesity
hypertension
dyslipidemia
diabetes
defining
defining
criteria for age
CVD correct
answersmen ≥
45 yr; women
≥ 55yr
defining criteria for family history CVD correct answersmyocardial
infraction, coronary revascularization, or sudden death before 55 yr i
father or other male firsts degree relative or before 65 yr inn mother or
other female first degree relative
defining criteria for cigarette smoking CVD correct answerscurrent
cigarette smoker or those who quit within the previous 6 mo or exposure to
environmental tobacco smoke
defining criteria for PHYSICAL INACTIVITY CVD correct answersnot
participating in at least 30 minute of moderate intensity physical inactivity
(40%-59% V02R) on at least 3 d of the week for at least 3 mon
defining criteria for obesity CVD correct answersbody mass index ≥ 30kg or
wasit girth > 102cm (40in) for men and >88cm(35in) in women
defining criteria for hypertension CVD correct answerssystolic blood
pressure ≥ 140mm HG and/or ≥90 mm HG confirmed by measurements on
at least two separate occasions, or an anti-hypertensive medication
defining criteria for dyslipemia CVD correct answerslow density lipoprotein
cholesterol ≥ 130mg (3.37mmol) or high density lipoprotein cholesterol
(HDL-C) < 40mg or on lipid lowering medication. if total serum cholesterol is
all that is available use ≥ 200mg (5.18 mmol)
defining criteria for diabetes CVD correct answersfasting plasma glucose
≥126 mg (7.0 mmol) or 2 hr plasma glucose values in oral glucose tolerance
test ≥200mg (11.1 mmol)
A 65 year old nonsmoking male who wants to perform moderate
exercise has the following profile:
BMI = 20
RHR = 61
