HPEX 310 Exam 2
Essential fats, what % is normal in men and women? correct answers-crucial
for normal body functioning
-facilitates nerve function
-Men: 3-5%
-Women 8-12%
Storage fat correct answersContained within adipose tissue
-subcutaneous and visceral
Why is visceral fat the worst? correct answersstored around our central
organs
Normal body fat % for men and women 20-39 y.o? correct
answersMen- 8-19% Women- 21-32%
Android Obesity correct answers"Apple"
-most common in men
-great risk for developing heart disease and diabetes
Gynoid Obesity correct answers"Pear"
-most common in women
Osteoporosis correct answersA condition in which the body's bones become
weak and break easily. Most common in women
Overweight vs. Obesity correct answersOverweight is defined as having
excess body weight for a particular height from fat, muscle, bone, water,
or a combination of these factors.
85th-94th percentile
Obesity is defined as having excess body fat.
> 95th percentile
% of Americans are overweight or obese correct answers67%
% of American children are overweight or obese correct
answers33% BMI= correct answerskg/m2
Essential fats, what % is normal in men and women? correct answers-crucial
for normal body functioning
-facilitates nerve function
-Men: 3-5%
-Women 8-12%
Storage fat correct answersContained within adipose tissue
-subcutaneous and visceral
Why is visceral fat the worst? correct answersstored around our central
organs
Normal body fat % for men and women 20-39 y.o? correct
answersMen- 8-19% Women- 21-32%
Android Obesity correct answers"Apple"
-most common in men
-great risk for developing heart disease and diabetes
Gynoid Obesity correct answers"Pear"
-most common in women
Osteoporosis correct answersA condition in which the body's bones become
weak and break easily. Most common in women
Overweight vs. Obesity correct answersOverweight is defined as having
excess body weight for a particular height from fat, muscle, bone, water,
or a combination of these factors.
85th-94th percentile
Obesity is defined as having excess body fat.
> 95th percentile
% of Americans are overweight or obese correct answers67%
% of American children are overweight or obese correct
answers33% BMI= correct answerskg/m2
