ISSA- EXAM QUESTIONS WITH
COMPLETE ANSWERS
Q: Where in the brain does most information processing occur? - ANSWER-Cerebral
Cortex
Q: Which type of muscle is the most common in the human body? - ANSWER-Skeletal
muscle
Q: Which type of muscle fiber derives its energy primarily from aerobic energy
pathways? - ANSWER-Type I muscle fibers
Q: Which of the following is included in the appendicular skeleton? - ANSWER-Shoulder
girdle
Q: Which type of bone supports the weight of the body and facilitates movement? -
ANSWER-Long bones
Q: What does the Golgi tendon organ detect and respond to in the muscle? - ANSWER-
Changes in muscle tension.
Q: The anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL) are
examples of what type of ligament? - ANSWER-Intrinsic ligaments
What is the definition of behavior? - ANSWER-An action that can be observed,
measured, and modified.
What stage of change is someone in if they are engaging in a new behavior and have
been doing so for less than six months? - ANSWER-Action
What stage of change is someone in if they are in denial or ignorant to the fact that a
change may be necessary? - ANSWER-Pre-contemplation
What type of motivation is driven by personal enjoyment and satisfaction? - ANSWER-
Intrinsic motivation
Which psychological need in the Self-Determination Theory (SDT) is described as the
basic need to feel in control of one's own behavior and goals? - ANSWER-Autonomy
Which of the following is an example of an open-ended question? - ANSWER-How did
you first notice that you were gaining weight?"
What type of goal is focused on the necessary steps to achieve it? - ANSWER-Process
goal
COMPLETE ANSWERS
Q: Where in the brain does most information processing occur? - ANSWER-Cerebral
Cortex
Q: Which type of muscle is the most common in the human body? - ANSWER-Skeletal
muscle
Q: Which type of muscle fiber derives its energy primarily from aerobic energy
pathways? - ANSWER-Type I muscle fibers
Q: Which of the following is included in the appendicular skeleton? - ANSWER-Shoulder
girdle
Q: Which type of bone supports the weight of the body and facilitates movement? -
ANSWER-Long bones
Q: What does the Golgi tendon organ detect and respond to in the muscle? - ANSWER-
Changes in muscle tension.
Q: The anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL) are
examples of what type of ligament? - ANSWER-Intrinsic ligaments
What is the definition of behavior? - ANSWER-An action that can be observed,
measured, and modified.
What stage of change is someone in if they are engaging in a new behavior and have
been doing so for less than six months? - ANSWER-Action
What stage of change is someone in if they are in denial or ignorant to the fact that a
change may be necessary? - ANSWER-Pre-contemplation
What type of motivation is driven by personal enjoyment and satisfaction? - ANSWER-
Intrinsic motivation
Which psychological need in the Self-Determination Theory (SDT) is described as the
basic need to feel in control of one's own behavior and goals? - ANSWER-Autonomy
Which of the following is an example of an open-ended question? - ANSWER-How did
you first notice that you were gaining weight?"
What type of goal is focused on the necessary steps to achieve it? - ANSWER-Process
goal
