Full Test Bank Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank

Full Test Bank
Essentials of Strength Training and
Conditioning 4th Edition Haff Test Bank
Test Bank Directly From The publisher, 100% Verified Answers.


COVERS ALL CHAPTERS.


Download Immediately After the Order.




Test07bank Page071

, Essentials07of07Strength07Training07and07Conditioning074th07Edition07Haff07Test
07Bank




1. The07pelvis07is07located07 to07the07patella.


a. inferior

b. medial

*c.07superior

d.07lateral



2. Which07of07the07following07is07the07smallest07contractile07unit07of07skeletal07muscle?


a. myosin

*b.07sarcomere

c. epimysium

d. sarcolemma TESTBANKSELLER.COM


3. Which07of07the07following07describes07Type07I07muscle07fibers?


a. inefficient07and07easily07fatigable

b. rapid07force07development07capabilities

c. high07myosin07ATPase07activity

*d.07fatigue07resistant07with07high07aerobic07energy07supply




A+

, Essentials07of07Strength07Training07and07Conditioning074th07Edition07Haff07Test
07Bank




4. Which07of07the07following07describes07the07flow07of07blood?


*a.07right07atrium,07right07ventricle,07lungs,07left07atrium,07left07ventricle,07body

b. left07ventricle,07left07atrium,07body,07right07ventricle,07right07atrium,07lungs

c. body,07right07ventricle,07left07ventricle,07lungs,07right07atrium,07left07atrium

d. right07ventricle,07right07atrium,07body,07left07ventricle,07left07atrium,07lungs



5. On07average,07how07many07times07per07minute07does07the07SA07node07discharge07at07rest?


a. 10-30

b. 35-55

*c.0760-80

d.0785-105 TESTBANKSELLER.COM


6. Which07of07the07following07are07the07two07main07divisions07of07the07skeletal07system?


a. upper07and07lower07body

*b.07appendicular07and07axial

c. medial07and07lateral

d. endergonic07and07exergonic




7. Some07of07the07highest07bone07mineral07densities07have07been07seen07in07which07of07the07following0
7types07of07athletes?




*a.07gymnasts

b. cross-country07skiers

c. swimmers

d. field07hockey07players


A+

, Essentials07of07Strength07Training07and07Conditioning074th07Edition07Haff07Test
07Bank




8. What07joint07comprises07the07ankle07and07wrist07joints?


a. hyaline

b. multiaxial

*c.07biaxial

d.07simple



9. Which07of07the07following07is07the07order07of07the07phases07of07a07muscle07contraction?


a. contraction,07relaxation,07excitation-contraction07coupling,07recharge,07resting

b. excitation-contraction07coupling,07relaxation,07contraction,07resting,07recharge

*c.07resting,07excitation-contraction07coupling,07contraction,07recharge,07relaxation

d.07relaxation,07recharge,07excitation-contraction07coupling,07resting,07contraction

TESTBANKSELLER.COM

10. The07chronotropic07effect07is07caused07by07stimulation07of07the07
nervous07system07and07causes07the07heart07rate07to07 .


a. parasympathetic;0 7 decrease

b. parasympathetic;07 increase

c. sympathetic;07decrease

*d.07sympathetic;07increase




1. Two07individuals07of07the07same07body07mass07are07lifting07weights.07Assuming07all07other07factor
s07to07be07equal,07the07person07with07tendons07inserted07on07the07bone07
the07joint07center07should07be07able07to07lift07 weight.


a. closer07to;07a07heavier

b. medial07to;07less

c. laterally07to;07less

*d.07farther07from;07a07heavier


A+