NCHP Exam 3 Questions and Answers Latest Update 2025 Already Passed

NCHP Exam 3 Questions and Answers Latest Update 2025 Already Passed Fruits of My Plate - Answers 2 cups 1 cup = 1 apple, 1 large banana, 1 cup grapes, 1 cup sliced mango, 1/2 cup raisins, 1 cup 100% fruit juice Vegetables of My Plate - Answers 2 ½ cups 1 cup = 2 cups raw spinach, 1 cup cooked collard, kale or greens, 1 small avocado, 1 large sweet potato, 1 cup cooked beans, peas, lentils, 1 cup cut cauliflower Grains of My Plate - Answers 6 ounces 1 ounce = 1 slice of bread, ½ cup cooked oatmeal, 1 small tortilla, ½ cup cooked brown rice, ½ cup cooked grits Proteins of My Plate - Answers 5 ½ ounces 1 ounce = 1 oz cooked lean chicken, pork, beef, 1 oz tuna fish, ¼ cup cooked beans, peas, or lentils, 1 tbsp peanut butter, 2 tbp humus, 1 egg Dairy of My Plate - Answers 3 cups 1 cup = 1 cup dairy milk or yogurt, 1 cup lactose-free dairy milk or yogurt, 1 cup fortified soy milk or yogurt, 1 ½ oz hard cheese, 1 cup kefir Infants - school age - Answers Breastfeeding Formula Introduction to solid foods Muslim - Answers Pork Alcohol Ramadan fasting a sunrise to sunset for a month Ritualized methods of animal slaugter required for meat ingestion Christianity - Answers Some faiths such as Baptists allow minimal or no alcohol Some metaless days may be observed during the calendar year, commonly during Lent Hinduism - Answers All meats Fish, shellfish with some restrictions Alcohol Judaism - Answers Pork Predatory fowl Shellfish (eat only fish with scales) Rare meats Blood (e.g blood sausage) Mixing of milk or dairy products with meat dishes Must adhere to kosher food preparation methods 24 hour of fasting on Yom Kippur, a day of atonement No leavened bread eaten during Passover (8 days) No cooking on the Sabbath from sundown Friday to sundown Saturday Church of Jesus Christ of Latter-Day Saints - Answers Alcohol Tobacco Caffeine such as in teas, coffees, and sodas Seventh-Day Adventists Church - Answers Pork Shellfish Fish Alcohol Caffeine Vegetarian or ovolactovegetarian diets encouraged Vegetarian diet - Answers Ovolactovegetarian (avoid meat, fish, and poultry but eat eggs and milk) Lactovegetarians (drink milk but avoid eggs) Vegan (consume only plant foods) Prevention of Aspiration and Dysphagia - Answers Rest prior to eating (30 minutes) Upright sitting position (90 degree) Flex head slightly to chin down position Eat from stronger side if only one side is affected Speech Therapist to determine the viscosity of the food: Generally, thicker fluids are easier to swallow Ask staff if patient/resident uses thickener, what consistency, usually it is on tray Feeding skill - Answers Small size bites and allow time to chew and swallow Avoid mixing food Report any onset of coughing, gagging, a "wet voice" I&O skill - Answers Measure the amount of intake and outake Assessment Questions of Urinary Elimination - Answers Pattern of urination, signs & symptom