HNF 150 Exam 2 Questions With Correct
Answers 100% Verified.
If I only eat apples every day, and at 500 kilocalories above how many calories I burn each day, I
will not gain any weight. T/F? - Answer✔false
Randomized clinical trial, what was most effective?
a.) Low fat, average protein
b.) Low fat, high protein
c.) High fat, average protein
d.) High fat, high protein
e.) They all worked the same - Answer✔e.) They all worked the same
What is the largest component of energy expenditure?
a.) BMR
b.) TEF
c.) Physical activity/voluntary activites - Answer✔a.) BMR
Weight maintained; energy in = energy out - Answer✔isocaloric balance
Weight loss; energy in < energy out - Answer✔negative caloric balance
Weight gain; energy in > energy out - Answer✔positive caloric balance
What is visceral fat?
a.) Excess fat around hips
b.) Fat stored within abdominal cavity
c.) Fat stored directly under the skin
d.) The name used for fat tissue in the brain - Answer✔b.) Fat stored within abdominal cavity
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Is body composition primarily regulated by...
a.) Genetics
b.) Environment - Answer✔b.) Environment (although there are some groups that are more
susceptible to interactions between genetics and environment)
What is an example of NEAT (non-exercise activity thermogenesis)?
a.) Going on a run
b.) Eating a burger
c.) Fidgeting during class
d.) Resistance training - Answer✔c.) Fidgeting during class (best answer)
Joe is seeking treatment for an eating disorder. He frequently eats very large amounts of food,
where he feels out of control. After these episodes, he severely restricts his food intake, not
eating for an entire day. He falls into the "normal" BMI category. Which eating disorder does he
have?
a.) Anorexia Nervosa
b.) Bulimia Nervosa
c.) Binge Eating Disorder
d.) Eating Disorder - Not Otherwise Specified - Answer✔b.) Bulimia Nervosa
Eating disorders can be independently treated by a dietitian. T/F? - Answer✔false
Which eating disorder is characterized by one or more of the following: purging, laxative use,
diuretic use, fasting, and/or excessive exercise?
a.) Bulimia
b.) Anorexia
c.) Binge-eating disorder
d.) Eating disorder not otherise specified - Answer✔a.) Bulimia
Which of the following is NOT a potential symptom of semi-starvation?
a.) Decreased BMR
b.) Increased BMR
c.) Anemia
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