Week 1 - Analytical psychotherapy ............................................................................ 2
Week 2 – psychodynamic therapy .............................................................................. 8
Week 3 - Cliënt centered Therapy ............................................................................ 14
Week 4 - Gestalt therapy ......................................................................................... 19
Week 5 - Family therapy .......................................................................................... 24
Week 6 - Existential Psychotherapy .......................................................................... 30
Week 7 - Integrative Psychotherapy .......................................................................... 35
,Week 1 - Analytical psychotherapy
Introduction to Analytical Psychotherapy
Analytical psychotherapy, or Jungian analysis, represents one of the most profound and
intricate approaches in the field of psychology. Developed by Swiss psychiatrist Carl
Gustav Jung, it presents a unique and holistic view of human consciousness and
unconscious processes. Rooted in Jung's exploration of the psyche, the therapy
emphasizes personal growth, self-awareness, and the integration of unconscious
material into conscious awareness. Unlike other therapeutic models, such as those
proposed by Freud, Jung placed much greater emphasis on spirituality, the collective
unconscious, and the individual’s quest for meaning, identity, and wholeness.
The Psyche: A Dynamic System
At the core of Jung's theory is the concept of the psyche, which he saw as a complex,
multi-layered system of conscious and unconscious elements. The psyche, according to
Jung, is not merely a passive receiver of experiences but an active force that shapes the
way individuals perceive themselves and the world around them. He believed that the
psyche was composed of three primary elements: the conscious mind, the personal
unconscious, and the collective unconscious.
• Conscious Mind: The conscious aspect of the psyche represents the part of the
mind that is actively engaged with the external world. It contains all the thoughts,
perceptions, and experiences that we are currently aware of. Jung believed that
the conscious mind is not a static entity but rather an evolving aspect of the self
that is shaped by the dynamic interplay with the unconscious.
• Personal Unconscious: This element of the psyche consists of forgotten
memories, suppressed experiences, and information that was once conscious
but is no longer accessible to the individual. Jung referred to this as the "personal
unconscious" because it is unique to each individual and is influenced by their
personal experiences. The personal unconscious is not limited to repressed
memories but includes everything that is outside the reach of current
consciousness.
• Collective Unconscious: Perhaps the most revolutionary aspect of Jung's
theories, the collective unconscious, is a shared reservoir of symbols,
archetypes, and experiences that are universal across all human beings.
According to Jung, this aspect of the unconscious is inherited and is not shaped
by personal experience. The archetypes within the collective unconscious appear
in myths, dreams, and cultural narratives, providing a bridge between individual
, experience and collective humanity. Jung suggested that these archetypes help
to organize and structure the way in which individuals experience the world.
Archetypes: The Universal Patterns of Human Experience
One of the most important contributions of Jungian psychology is the concept of
archetypes. These are innate, universal symbols and motifs that reside within the
collective unconscious, and they shape the way individuals relate to the world and their
inner selves. Archetypes provide a framework for understanding fundamental human
experiences across cultures and time periods.
• The Hero: One of the most prominent archetypes, the Hero represents the part of
the self that embarks on a journey to overcome trials and obstacles, ultimately
achieving personal transformation. This archetype is evident in myths, literature,
and religious stories throughout history. In therapy, the Hero’s journey can be
seen as a metaphor for the client's own personal growth and the process of
individuation.
• The Shadow: Another significant archetype, the Shadow, represents the darker,
repressed aspects of the self. It contains qualities that the individual may deny or
avoid acknowledging, such as fears, impulses, or desires deemed unacceptable.
The Shadow is often projected onto others in ways that can complicate
relationships and self-understanding. Jung believed that facing and integrating
the Shadow was essential for psychological growth, as it allows the individual to
reclaim repressed aspects of themselves.
• The Anima and Animus: These are archetypes representing the unconscious
feminine and masculine aspects within every person, regardless of gender. The
Anima (feminine) and Animus (masculine) serve as the bridge between the
conscious and unconscious realms, guiding the individual toward self-
awareness and balance. In therapy, the Anima and Animus help the client
reconcile opposing aspects of their identity.
• The Wise Old Man/Woman: This archetype represents wisdom, insight, and
guidance. In the context of therapy, this archetype may manifest as a symbol of
the internal guide or mentor who can help the individual navigate life's challenges
and integrate unconscious material into the conscious mind.
These archetypes are not merely theoretical constructs; they are deeply embedded in
the human experience and are crucial in the therapeutic process. By recognizing and
working with these archetypes, therapists help individuals gain access to deeper layers
of the unconscious, facilitating healing and growth.
, Complexes: Emotional Hotspots in the Unconscious
In Jungian psychology, complexes refer to clusters of emotions, memories, and
experiences that are stored in the unconscious and exert a powerful influence on
behavior. These complexes often arise from unresolved conflicts, painful experiences,
or unmet needs that are repressed or forgotten by the conscious mind. While complexes
are typically not accessible to conscious awareness, they can influence the individual’s
thoughts, emotions, and behavior in ways that are difficult to understand or control.
• The Power of Complexes: Complexes are often seen as the emotional "charge"
attached to particular experiences. For example, a person who was abandoned
as a child may develop a complex around the experience of abandonment, which
can lead to fears of rejection and difficulty forming intimate relationships in
adulthood. These complexes can either propel personal growth or hinder it,
depending on how they are managed.
• Confronting the Complexes: The therapeutic goal in Jungian analysis is to bring
these unconscious complexes to the surface, where they can be examined,
integrated, and understood. By doing so, the individual can gain greater control
over their emotional responses and reduce the negative impact of the complexes
on their behavior. Through dream analysis, free association, and active
imagination, clients are able to access these complexes and work through the
unresolved emotional conflicts that underlie them.
The Process of Individuation: Striving for Wholeness
A central concept in Jungian psychotherapy is the idea of individuation, which is the
process by which an individual becomes a fully realized and integrated person.
Individuation is not just a matter of personal growth but the integration of all aspects of
the self, including both conscious and unconscious elements. It is the ultimate goal of
the analytic process and involves reconciling opposing forces within the psyche, such as
the conscious and unconscious, the ego and the Shadow, and the masculine and
feminine aspects of the self.
• The Journey of Individuation: Individuation is a lifelong process that occurs
gradually as the individual becomes more aware of their unconscious patterns
and strives to integrate them into their conscious life. This process involves facing
the Shadow, confronting repressed emotions, and coming to terms with one’s
fears, desires, and limitations. Through this integration, the individual develops a
more authentic and harmonious sense of self, becoming more capable of dealing
with the complexities of life.