HS210 Practice Exam Study Guide Questions/Answer Graded
A+ 2025/2026
Discuss effective strategies to prevent STI - abstinence
vaccination
reduce number of sex partners
condoms
retest after treatment
the following are common indicators of what
branding, tattoos, or jewelry of their trafficker's name
unaware of their location, date, or time
unable to tell a consistent story about their personal information
avoid eye contact with other people
wear inappropriate clothing for the weather
exhibit signs of unexplained physical abuse
accompanied by older, controlling individuals
have excessive cash or unexplained expensive items - human trafficking
the following is a description of what
runaway
homeless
often truant
has a relationship with an older individual
has low self-esteem/dependency issues - marginalized youth
def: sexual activity without consent, can occur in person, online, or through technology -
sexual violence
true or false
the perpetrator of sexual violence is usually someone the victim knows - true
Describe STI that can be passed to the baby of a pregnant woman if untreated. -
congenital syphilis
can cause miscarriage, stillbirth, infant death, and lifelong medical issues
babies born to be black, hispanic, or american indian/alaska native mothers were up to
8 times more likely to have newborn syphilis in 2021 than babies born to white mothers
what is the leading cause of anemia - iron deficiency
Describe the issues associated with low levels of nutrients for infants and children. -
mental impairment and CNS defects in infants
micronutrients are not produced by the body
, contributes to costly diseases
the following are guidelines for what
focus on meeting food group needs with nutrient-dense foods and beverages
(core elements include: vegetables -dark green, red and orange, beans, peas, lentils,
fruits - especially whole fruits, grains - half are whole grains
dairy - fat-free or low-fat milk, yogurt, and cheese, protein foods - lean meats, poultry,
eggs, seafood, lentils, oils - vegetable oils and oils in foods such as seafood and nuts)
limit foods and beverages higher in added sugars, saturated fats, and sodium, and limit
alcoholic beverages - healthy eating
which time span
exclusively feed infants' human milk - first 6 months of life
which time span
introduce infants to a nutrient-dense complementary foods - about 6 months
which time span
follow a healthy dietary pattern across the lifespan to nutrient needs, help achieve a
healthy body weight, and reduce risk of chronic disease - 12 months through adulthood
Identify the functions of Vitamin D in the body - builds strong bones by helping the body
absorb calcium (protects older adults from osteoporosis)
helps the immune system resist bacteria and viruses
required for muscle and nerve functions
def:
Aim: promote health and prevent disease
it is required by law to be published every 5 years
science-based advice on what to eat and drink to promote ehealth, reduce the risk of
chronic disease and meet nutrient needs
used to develop implement, and evaluate federal food, nutrition and health policies and
programs - dietary guidelines for americans
the following are the benefits of exercise for which age group
reduces the risk of depression
improves aerobic fitness
improves muscular fitness
A+ 2025/2026
Discuss effective strategies to prevent STI - abstinence
vaccination
reduce number of sex partners
condoms
retest after treatment
the following are common indicators of what
branding, tattoos, or jewelry of their trafficker's name
unaware of their location, date, or time
unable to tell a consistent story about their personal information
avoid eye contact with other people
wear inappropriate clothing for the weather
exhibit signs of unexplained physical abuse
accompanied by older, controlling individuals
have excessive cash or unexplained expensive items - human trafficking
the following is a description of what
runaway
homeless
often truant
has a relationship with an older individual
has low self-esteem/dependency issues - marginalized youth
def: sexual activity without consent, can occur in person, online, or through technology -
sexual violence
true or false
the perpetrator of sexual violence is usually someone the victim knows - true
Describe STI that can be passed to the baby of a pregnant woman if untreated. -
congenital syphilis
can cause miscarriage, stillbirth, infant death, and lifelong medical issues
babies born to be black, hispanic, or american indian/alaska native mothers were up to
8 times more likely to have newborn syphilis in 2021 than babies born to white mothers
what is the leading cause of anemia - iron deficiency
Describe the issues associated with low levels of nutrients for infants and children. -
mental impairment and CNS defects in infants
micronutrients are not produced by the body
, contributes to costly diseases
the following are guidelines for what
focus on meeting food group needs with nutrient-dense foods and beverages
(core elements include: vegetables -dark green, red and orange, beans, peas, lentils,
fruits - especially whole fruits, grains - half are whole grains
dairy - fat-free or low-fat milk, yogurt, and cheese, protein foods - lean meats, poultry,
eggs, seafood, lentils, oils - vegetable oils and oils in foods such as seafood and nuts)
limit foods and beverages higher in added sugars, saturated fats, and sodium, and limit
alcoholic beverages - healthy eating
which time span
exclusively feed infants' human milk - first 6 months of life
which time span
introduce infants to a nutrient-dense complementary foods - about 6 months
which time span
follow a healthy dietary pattern across the lifespan to nutrient needs, help achieve a
healthy body weight, and reduce risk of chronic disease - 12 months through adulthood
Identify the functions of Vitamin D in the body - builds strong bones by helping the body
absorb calcium (protects older adults from osteoporosis)
helps the immune system resist bacteria and viruses
required for muscle and nerve functions
def:
Aim: promote health and prevent disease
it is required by law to be published every 5 years
science-based advice on what to eat and drink to promote ehealth, reduce the risk of
chronic disease and meet nutrient needs
used to develop implement, and evaluate federal food, nutrition and health policies and
programs - dietary guidelines for americans
the following are the benefits of exercise for which age group
reduces the risk of depression
improves aerobic fitness
improves muscular fitness
