NSG 3100-Exam 4 |2024-2025 most recent
version|Comprehensive questions and verified
answers/accurate solutions|Already graded
A+|Get it 100% correct.
what is malnurtrition - CORRECT ANSWERS an imbalance in the amount of nutrition intake and
the body's needs
define basic metabolic rate - CORRECT ANSWERS the minimum amount of energy required to
maintain body functions in the resting, awake state
the use of energy to change simple materials into complex body substances and tissues is referred to as
what biochemical process - CORRECT ANSWERS anabolism
the breaking down of substances from complex to simple, resulting in release of energy is referred to as
what biochemical process - CORRECT ANSWERS catabolism
nutrients that are needed in large amounts are referred to as what - CORRECT ANSWERS
macronutrients
what are the 4 macronutrients - CORRECT ANSWERS carbohydrates
lipids
proteins
water
nutrients that are needed in small amounts are referred to as what - CORRECT ANSWERS
micronutrients
what are the 2 categories of micronutrients - CORRECT ANSWERS vitamins
minerals
,NSG 3100-Exam 4 |2024-2025 most recent
version|Comprehensive questions and verified
answers/accurate solutions|Already graded
A+|Get it 100% correct.
what are carbohydrates and how much calories do they provide per gram - CORRECT ANSWERS
chemical substances composed of carbon, hydrogen and oxygen which supply 4 calories per gram
what is the recommended caloric intake for carbohydrates - CORRECT ANSWERS 50% of daily
caloric intake
what are the 3 major forms of carbs - CORRECT ANSWERS sugar
starches
fiber
what 2 categories can carbs be classified as - CORRECT ANSWERS simple carbs
complex carbs
what are 4 examples of simple carbohydrates - CORRECT ANSWERS fructose (fruit)
sucrose (table sugar)
lactose (milk products)
glucose (blood sugar)
complex carbohydrates can be composed of what 3 things - CORRECT ANSWERS starches
glycogen
fiber
, NSG 3100-Exam 4 |2024-2025 most recent
version|Comprehensive questions and verified
answers/accurate solutions|Already graded
A+|Get it 100% correct.
what is the function of carbohydrates in the body - CORRECT ANSWERS main source of energy
what are food sources of complex carbohydrates - CORRECT ANSWERS bread
rice
pasta
legumes
starchy vegetables (corn, pumpkin, green peas, and potatoes)
what are the 2 categories of the complex carb fiber - CORRECT ANSWERS soluble fiber
insoluble fiber
which type of fiber mixes with water to form a gel-like substance and results in slower digestion -
CORRECT ANSWERS soluble fiber
which type of fiber does not retain water but allow formation of bulk stool and accelerates its passage
to exrection - CORRECT ANSWERS insoluble fiber
what are food sources of fiber - CORRECT ANSWERS whole grains
wheat bran
cereals
fresh fruits
vegetables
legumes
version|Comprehensive questions and verified
answers/accurate solutions|Already graded
A+|Get it 100% correct.
what is malnurtrition - CORRECT ANSWERS an imbalance in the amount of nutrition intake and
the body's needs
define basic metabolic rate - CORRECT ANSWERS the minimum amount of energy required to
maintain body functions in the resting, awake state
the use of energy to change simple materials into complex body substances and tissues is referred to as
what biochemical process - CORRECT ANSWERS anabolism
the breaking down of substances from complex to simple, resulting in release of energy is referred to as
what biochemical process - CORRECT ANSWERS catabolism
nutrients that are needed in large amounts are referred to as what - CORRECT ANSWERS
macronutrients
what are the 4 macronutrients - CORRECT ANSWERS carbohydrates
lipids
proteins
water
nutrients that are needed in small amounts are referred to as what - CORRECT ANSWERS
micronutrients
what are the 2 categories of micronutrients - CORRECT ANSWERS vitamins
minerals
,NSG 3100-Exam 4 |2024-2025 most recent
version|Comprehensive questions and verified
answers/accurate solutions|Already graded
A+|Get it 100% correct.
what are carbohydrates and how much calories do they provide per gram - CORRECT ANSWERS
chemical substances composed of carbon, hydrogen and oxygen which supply 4 calories per gram
what is the recommended caloric intake for carbohydrates - CORRECT ANSWERS 50% of daily
caloric intake
what are the 3 major forms of carbs - CORRECT ANSWERS sugar
starches
fiber
what 2 categories can carbs be classified as - CORRECT ANSWERS simple carbs
complex carbs
what are 4 examples of simple carbohydrates - CORRECT ANSWERS fructose (fruit)
sucrose (table sugar)
lactose (milk products)
glucose (blood sugar)
complex carbohydrates can be composed of what 3 things - CORRECT ANSWERS starches
glycogen
fiber
, NSG 3100-Exam 4 |2024-2025 most recent
version|Comprehensive questions and verified
answers/accurate solutions|Already graded
A+|Get it 100% correct.
what is the function of carbohydrates in the body - CORRECT ANSWERS main source of energy
what are food sources of complex carbohydrates - CORRECT ANSWERS bread
rice
pasta
legumes
starchy vegetables (corn, pumpkin, green peas, and potatoes)
what are the 2 categories of the complex carb fiber - CORRECT ANSWERS soluble fiber
insoluble fiber
which type of fiber mixes with water to form a gel-like substance and results in slower digestion -
CORRECT ANSWERS soluble fiber
which type of fiber does not retain water but allow formation of bulk stool and accelerates its passage
to exrection - CORRECT ANSWERS insoluble fiber
what are food sources of fiber - CORRECT ANSWERS whole grains
wheat bran
cereals
fresh fruits
vegetables
legumes
