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Exam (elaborations)

Balanced Body Reformer Questions And Answers 100% Correct

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Balanced Body Reformer Questions And Answers 100% Correct Pilates Principles Breathing, Concentration, Control, Centering, Precision, Balanced Muscle Development, Rhythm Flow, Whole Body Movement, Relaxation Footwork Spring RRB to RRR Roll Down Spring R to RB Supine Arm Work Spring R to RB The Hundred Springs R to RR

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Institution
Balanced Body
Course
Balanced Body









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Institution
Balanced Body
Course
Balanced Body

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Uploaded on
January 22, 2025
Number of pages
8
Written in
2024/2025
Type
Exam (elaborations)
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Questions & answers

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Balanced Body Reformer Questions And
Answers 100% Correct

Pilates Principles Breathing, Concentration, Control, Centering, Precision, Balanced

Muscle Development, Rhythm Flow, Whole Body Movement, Relaxation




Footwork Spring RRB to RRR




Roll Down Spring R to RB




Supine Arm Work Spring R to RB




The Hundred Springs R to RR




Kneeling Abs facing back springs Y to RB




Kneeling Abs Facing Front springs 0 to Y

, Balanced Body Reformer Questions And
Answers 100% Correct

Feet in straps springs RB to RR




Long Box Pulling Straps springs B to RR




Long Box OH press and swan Springs B to RR




short box abs springs all springs




Bridging & pelvis lift springs RR to RRR




Knee Stretch springs RB to RRR




Elephant springs R to RB

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