the following is an excellent plant-based source of iron?
A. Red meat
B. Tofu
C. Cheese
D. Eggs
Answer: B) Tofu
Rationale: Tofu is a good plant-based source of iron. Since plant-based iron (non-heme
iron) is
less easily absorbed than animal-based iron, it’s important for patients to consume it
with a
source of vitamin C to enhance absorption.
2. Case Study: A nurse is providing nutritional counseling to a client with
diabetes. The nurse advises the client to consume complex carbohydrates, which
are found in which food?
A. White bread
B. Brown rice
C. Sweets
D. Potato chips
Answer: B) Brown rice
Rationale: Complex carbohydrates, such as those found in whole grains like brown rice,
are
digested more slowly than simple carbohydrates, helping to maintain stable blood sugar
levels.
They are a better choice for diabetic individuals.
3. Case Study: A nurse is caring for a patient with chronic obstructive
pulmonary disease (COPD). Which of the following dietary modifications should
the nurse recommend?
A. Increase carbohydrate intake to provide more energy
B. Limit protein intake to avoid overburdening the kidneys
C. Encourage high-calorie, high-protein foods to prevent weight loss
D. Recommend a low-fat diet to prevent exacerbation of symptoms
Answer: C) Encourage high-calorie, high-protein foods to prevent weight loss
Rationale: Patients with COPD often experience weight loss and muscle wasting. High-
calorie,
high-protein foods can help prevent malnutrition and muscle deterioration.
4. Case Study: A nurse is teaching a client with gout about dietary changes. The
nurse advises the patient to avoid which of the following foods?
A. Red meat
B. Low-fat dairy products
C. Whole wheat bread
D. Leafy greens
,Answer: A) Red meat
Rationale: Gout is a form of arthritis associated with high levels of uric acid. Red meat
and
organ meats are high in purines, which can increase uric acid levels and exacerbate
gout
symptoms. A diet low in purines is recommended.
5. Case Study: A nurse is assessing the nutritional needs of an elderly patient.
Which of the following recommendations is most important to prevent
osteoporosis in this patient?
A. Increase vitamin C intake
B. Increase calcium and vitamin D intake
C. Increase protein intake
D. Increase sodium intake
Answer: B) Increase calcium and vitamin D intake
Rationale: Calcium and vitamin D are essential for bone health, especially in elderly
individuals, to prevent osteoporosis and fractures. Ensuring adequate intake through
diet or
supplements can help maintain bone strength.
6. Case Study: A nurse is assessing a patient with anorexia nervosa. The nurse
knows that the patient may have a deficiency in which of the following nutrients
due to limited food intake?
A. Vitamin A
B. Vitamin D
C. Calcium
D. Vitamin C
Answer: C) Calcium
Rationale: Patients with anorexia nervosa often have poor nutrition and may be at risk
for
calcium deficiency, which can lead to weakened bones and increase the risk of
fractures.
Ensuring adequate calcium intake is important in these patients.
7. Case Study: A nurse is educating a patient with lactose intolerance. Which of
the following foods should the nurse recommend?
A. Milk
B. Cheese
C. Yogurt with probiotics
D. Ice cream
Answer: C) Yogurt with probiotics
Rationale: Yogurt with probiotics is often better tolerated by individuals with lactose
intolerance
because the live bacteria help break down lactose. Milk and ice cream contain higher
lactose
levels and can cause discomfort in these patients.
, 8. Case Study: A nurse is counseling a patient with heart disease about
managing their cholesterol. The nurse recommends increasing the intake of
which of the following types of fats?
A. Trans fats
B. Saturated fats
C. Unsaturated fats
D. Cholesterol
Answer: C) Unsaturated fats
Rationale: Unsaturated fats, found in foods like olive oil, avocados, and nuts, can help
lower
LDL (bad) cholesterol and reduce the risk of heart disease. Reducing saturated and
trans fats is
also important for heart health.
9. Case Study: A nurse is caring for a patient with a history of eating disorders.
The patient expresses concerns about body weight and diet. The nurse should
emphasize which approach to nutritional counseling?
A. Encouraging extreme caloric restriction
B. Promoting a balanced, sustainable approach to eating
C. Focus on weight loss as the primary goal
D. Encouraging the patient to avoid all fats
Answer: B) Promoting a balanced, sustainable approach to eating
Rationale: A balanced approach to nutrition that focuses on overall health, not just
weight loss,
is important for patients with eating disorders. The goal should be to encourage a
healthy
relationship with food.
10. Case Study: A nurse is caring for a patient who has undergone bariatric
surgery. Which of the following is most important for the nurse to assess in the
early post-operative period?
A. Protein intake
B. Carbohydrate intake
C. Fiber intake
D. Fluid intake
Answer: D) Fluid intake
Rationale: After bariatric surgery, the stomach's capacity is reduced, and the patient
may have
difficulty consuming enough fluids. Ensuring adequate hydration is essential for
recovery and
preventing complications such as dehydration or electrolyte imbalances.
11. Case Study: A nurse is counseling a client with gout on dietary management.
The nurse emphasizes avoiding high-purine foods, which include:
A. Salmon
B. Lentils
C. Chicken