Combat and Operational Stress Control Exam Questions with Verified Solutions Latest Version () Already Passed

Combat and Operational Stress Control Exam Questions with Verified Solutions Latest Version () Already Passed Combat and Operational Stress Control - Answers is a coordinated program for the prevention of, and actions taken by military leadership to prevent, identify and manage adverse combat and operational stress reactions in units. Combat and Operational Stress Control Behavior - Answers is the term that is used to describe the range of combat and operational stress that service members are exposed to throughout their military experience. Other names that have been used in the past to describe this reaction include shell shock, battle fatigue, and battle exhaustion. Combat Stressors - Answers -Personal injury and killing of combatant -witnessing the death of an individual. Death of another unit member. -Injury resulting in the loss of a limb Operational Stressors - Answers -Prolonged exposure to extreme geographical environments such as desert heat or arctic cold. -Reduced quality of life and communication resources over extended period of time. -Prolonged separation from significant support systems such as family separation. -Exposure to significant stressors over multiple missions such as witnessing the death of several unit members over the course of many combat missions. Potentially Traumatic events - Answers is an event that causes an indiv. or a group to experience intense feelings of terror, horror, helplessness, and hopelessness. It is an event that is perceived and experienced as a threat to one's safety or to the stability of one's world. Adaptive Stress Reactions - Answers Stressors, when combined with effective leadership and strong peer relationships, often lead to adaptive stress reactions which enhance indiv. and unit performance. Vertical Bonding - Answers Personal trust, loyalty, and cohesiveness that develops b/w leaders and their subordinates. Unit cohesion - Answers The binding force that keeps service members together and performing the mission in spite of danger and adversity. Cohesion is a result of - Answers service members knowing and trusting their peers and leaders and understanding their dependency on one another. Maladaptive Behaviors - Answers 1. Misconduct stress behaviors 2. Post-combat and operational stress 3. Posttraumatic growth Misconduct Stress Behaviors - Answers Is a form of COS reactions and most likely to occur in poorly trained undisciplined units. Post-combat and Operational Stress - Answers describes a range of possible outcomes along the continuum of stress reactions which may be experienced weeks or even years after combat and operational stress exposure. Mild Stress Reaction - Answers may be signaled by changes in behavior and disciplined only by the individual service member or by close comrades. Severe Stress Reactions - Answers may prevent the indiv. from performing his duties or create a concern for personal safety or the safety of others. Mild Stress Reaction: Physical Reaction - Answers -Trembling. Jumpiness -Cold sweats, dry mouth. Insomnia -Pounding heart. Dizziness -Nausea, vomiting, or diarrhea. Fatigue -Thousand-rad stare -Difficulty thinking, speaking, and communicating Mild Stress Reaction: Emotional Reaction - Answers -Anxiety, indecisiveness. Irritability, complaining -Forgetfulness, inability to concentrate. Nightmares -Easily startled by noise, movement, and light -Anger, loss of confidence in self and unit Severe Stress Reactions: Physical Reaction - Answers -Constantly moves around -Flinches/ducks at sudden sounds/movements. Shakes/trembles -Cannot use part of body (hand, arm, or leg) for no apparent physical reason -Inability see, hear, or feel -Is physically exhausted, cries easily. Freezes under fire or is totally immobile. Panics, runs under fire, socially withdrawn Severe Stress Reactions: Emotional Reactions - Answers - Talks rapidly and inappropriately. Argumentative; acts recklessly -Memory loss -Stutters severely, mumbles, or cannot speak at all. Insomnia; severe nightmares -Sees or hears things that dont exist -Apathetic, hysterical outbursts, frantic, or strange behavior Stress Reaction: Irritability (mild) - Answers range from angry looks to a few sharp words, but can progress to more serious acts of violence. Exhibited by sharp, verbal overreaction to normal, everyday comments or incidents or incidents; flare-ups involving profanity; and crying in response to relatively slight frustrations. Stress Reaction: Severe irritability - Answers includes sporadic and unpredictable explosions of aggressive behavior which can occur with little or no provocation. Stress Reaction: Depression - Answers A. service member response to stress with protective defensive reactions against painful perceptions. B. emotional dulling or numbing of normal responsiveness is a result. C. the reactions are easily observed to changes from the individuals usual self. D. low energy level. Unit __________ & __________ is the best predictor of combat resiliency within a unit or organization. - Answers cohesion and morale Each service member in a ________ needs to become ________ of the other unit members' competence. - Answers unit , confidence to prevent and manage combat operational Stress Control you need to have confidence in... - Answers leaders, training, unit, and equipment confidence in equipment - Answers service members who learn to operate and maintain assigned equipment develop confidence in their ability to employ it. This, in combination with an individual's belief in his personal capabilities, raises overall confidence in his fighting ability. the use of ____________ undermines the effective performance of service members and is contrary to the military's mission. - Answers illegal drugs A potentially _________ the event is an event that causes an individual or group to experience intense feelings of terror, horror, _________, and _________. - Answers traumatic, helplessness, hopelessness Department of Defense (DOD) - Answers is for service members and their families to help ease the stress, emotional flux, and reunion challenges which the transition to home environment can produce. DOD policy - Answers requires commands to ensure service members receive adjustment time, education, and counseling during redeployment. Families are also offered the opportunity to attend return and reunion education and may access counseling as needed. Military OneSource - Answers is able to coordinate counseling services for service members and Families in need for counseling support to help cope with deployment related issues, reunions concerns, parenting, child care, and other everyday issues. Separation - Answers is a general term which includes dismissal, dropping from the rolls, revocation of an appointment or commission, termination of an appointment, released from active duty, released from custody and control of the military, or transfer from the active-duty to the individual ready Reserve, the Reserve component, the retired list, the temporary or permanent disability list, or the retired Reserve and the similar changes in an active or Reserve status. Concussion - Answers are most accurately diagnosed as soon as possible after the injury event. it is defined as a blow or jolt to the head that causes a brief loss of consciousness or a change in consciousness, such as feeling disoriented or confused, without any visible brain damage. Concussion recovery - Answers the brain heals itself rapidly after a concussion. There is no evidence that healing from concussions cause by explosions or improvised explosive devices are any different than healing from concussions cause why sports or other accidents. Full