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a/an/anano - ✔✔not, against
dia - ✔✔complete
ecto - ✔✔outside, outer
hyper - ✔✔excessive
hypo - ✔✔too little
peri - ✔✔surrounding, around
pro - ✔✔before, in front
retro - ✔✔behind
sub - ✔✔below
trans - ✔✔across, through
algia - ✔✔pain
cyte - ✔✔cell
ectomy - ✔✔removal
emia - ✔✔blood condition
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©JOSHCLAY 2024/2025. YEAR PUBLISHED 2024.
, itis - ✔✔inflammation
oma - ✔✔tumor
opsy - ✔✔to view
anatomical - ✔✔standing erect, arms by side, palms forward
supine - ✔✔lying face up
prone - ✔✔lying face down
frontal (coronal) - ✔✔divides body into anterior and posterior portions
sagittal - ✔✔divides the body into right and left portions (not necessarily
equal)
mid sagittal - ✔✔divides body into equal left and right portions
transverse - ✔✔divides body into superior and inferior (upper and lower)
oblique - ✔✔divides body at any angle other than horizontal or vertical
frontal plane exercises feature adduction and abduction - ✔✔lateral raises,
lateral lunges
sagittal plane exercises feature flexion and extension - ✔✔squat, bench,
deadlift, pull-ups, rows
transverse plane exercises features rotational movement - ✔✔russian
twists, cable chop, baseball swing
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©JOSHCLAY 2024/2025. YEAR PUBLISHED 2024.