Nutrition 1020 - Module 1 Assessment questions with verified answers

Nutrition 1020 - Module 1 Assessment questions with
verified answers
Biological classification is a method of grouping and categorizing living
organisms. Correct Answer-True


Saturated fatty acids are considered organic compounds. Correct
Answer-True


The primary function of protein is to build and repair tissue. Correct
Answer-True


The protein in milk is high quality (complete). Correct Answer-True


Fruits and vegetables contain exogenous cholesterol. Correct Answer-
False


Simple sugars include mono- and disaccharides. Correct Answer-True


Honey is an animal source of carbohydrate. Correct Answer-True


Tofu (a soybean product) is a high-quality (complete) protein food
source. Correct Answer-False


Monounsaturated fatty acids contain one double bond in their carbon
chain. Correct Answer-False

, Triglycerides, phospholipids, and sterols are the three categories of
lipids. Correct Answer-True


Cholesterol is used to synthesize vitamin D in the human body. Correct
Answer-True


The nutrients in food are molecules and provide the raw materials for
cell structure. Correct Answer-True


The predominant type of dietary fatty acids in olive oil is
polyunsaturated. Correct Answer-False


The Acceptable Macronutrient Distribution Range (AMDR) for linoleic
acid is 5-10% of total calories. Correct Answer-True


The Acceptable Macronutrient Distribution Range (AMDR) for
carbohydrate is less than 30% of total calories. Correct Answer-False


The Acceptable Macronutrient Distribution Range (AMDR) for fat is
10-25% of total calories. Correct Answer-True


Cholesterol is an essential nutrient for humans and must be consumed in
the diet. Correct Answer-True