11/9/2024 2:18 PM
BTEC PE Exam Questions And Answers
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What are the three types of speed? - answer✔acceleration, pure speed, speed endurance
What is speed endurance - answer✔the ability to maintain speed
What is pure speed? - answer✔speed over a moderate distance (60m)
What is acceleration speed? - answer✔the ability to rapidly increase your speed (30m)
Which sports need speed? - answer✔100m sprint
hurdles
football
Speed - answer✔travelling over a distance in the shortest possible time
What is muscular strength? - answer✔the amount of one-off force of a muscle against a resistance
Muscular strength - answer✔weightlifting
american football
olympic rings
What is body composition? - answer✔body fat to muscle ratio
Muscular endurance - answer✔the ability for muscles to exert force over a longer period of time
What is muscular endurance used in? - answer✔marathon running
rugby
long-distance cycling
Aerobic endurance - answer✔the ability for cardiovascular and respiratory systems to function
effectively
What sports need aerobic endurance? - answer✔swimming
, ©THEBRIGHT EXAM SOLUTIONS
11/9/2024 2:18 PM
marathon running
triathlon
Flexibility - answer✔the range of movement around a joint
Which sports require flexibility? - answer✔gymnastics
ballet
athletics
Agility - answer✔the ability to change direction and speed quickly
Which sports need agility? - answer✔wingers
squash
forward in basketball
Balance - answer✔the ability to maintain equilibrium with your centre of mass over the base of support
Dynamic balance - answer✔occurs on the move (netball player dodging opponents)
Static balance - answer✔stationary (gymnastics balance team)
Equation for power - answer✔force x distance / time
Power - answer✔product of speed and strength
Sports that need power - answer✔american football
rugby
high jump
weightlifting
Reaction time - answer✔time taken to respond to a stimulus and initiate a response
Sports that need reaction time - answer✔batsman in cricket
100m sprint
goalkeeper in football
tennis
Coordination - answer✔the ability to perform smooth and efficient movements
Sports that need coordination - answer✔badminton