NBHWC Exam Prep Questions and
Answers 100% Solved | Latest Update
Locke + Latham Theory: why goals lead to behavior change - ✔✔DEPAD
Directive, Energizing, Persistence, Arousal + Discovery
3 Key Risk factors for heart disease - ✔✔high BP, high cholesterol,
smoking (half of all Americans have at least one)
What is the "silent killer?" - ✔✔high blood pressure (hypertension)
Adults who have what have a higher risk of death from heart disease? -
✔✔Diabetes
5 D's of Appreciative Inquiry - ✔✔Define Discover Dream Design Destiny
6 diseases/conditions associated with chronic inflammation - ✔✔CAD,
diabetes, obesity, arthritis, cancer, alzheimer's
Social-Cognitive Theory: human behavior is determined by 3 factors -
✔✔personal, environmental, behavioral
Self-Determination Theory: 3 primary psychological needs - ✔✔Autonomy,
competence, relatedness
, ©NINJANERD 2024/2025. YEAR PUBLISHED 2024.
Smoking can cause what almost anywhere in the body? - ✔✔cancer
Smokers are 12-13x more likely to die of what disease than non-smokers?
- ✔✔COPD
In the US, 7 of 10 smokers want to what? - ✔✔quit
Americans are addicted to what more than any other drug? - ✔✔nicotine
People with metabolic syndrome often also have what? (2) - ✔✔blood
clotting and low grade inflammation
3 key risk factors for heart disease - ✔✔smoking, high cholesterol, high BP
What is the most common form of arthritis and how many people suffer? -
✔✔osteoarthritis, over 30 million
heart-healthy changes for people with metabolic syndrome (5) - ✔✔Heart
healthy eating, aim for healthy weight, manage stress, physical activity, quit
smoking
Largest preventable cause of death and disease in the US is what? -
✔✔Tobacco use
Social Determinants of Health include (3) - ✔✔exposure to crime, quality of
education, socio-economic conditions