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Exam 3-Lifespan Development Exam 100% Accurate!!

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Senescence - ANSWERSthe idea that your body declines with age Physical Development in Young Adulthood (grey matter, myelination) - ANSWERS-an age of peak physical capabilities -brain reaches maximum size and weight -grey matter continues to be pruned -myelination increases -psychomotor abilities (reaction time, muscle strength) at height -superior physical capabilities require regular exercise and proper diet -senses are at their peak The CDC Recommended Amount of Exercise that People Should Engage in - ANSWERSAt least 30 min moderate physical activity, 5 days a week The Benefits of Exercise (reduces what disease) - ANSWERS-cardiovascular fitness, -muscle strength and body flexibility -osteoporosis reduced -better immune response -decreased stress/anxiety/depression -increased longevity The Leading Cause of Death Before and After 35 - ANSWERSBefore: accidents (mostly car accidents) After: illnesses Secondary Aging - ANSWERSthe physical declines brought about by environmental or lifestyle decisions Obesity (percentage) - ANSWERSwhen a person weighs at least 20% more than what their average weight should be for their given height Why People Typically Gain Weight During Young Adulthood - ANSWERS-most young adults know which foods are healthy, but ignore good nutritional practice -ph

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Exam 3-Lifespan Development Exam
100% Accurate!!

Senescence - ANSWERSthe idea that your body declines with age

Physical Development in Young Adulthood (grey matter, myelination) - ANSWERS-an age of peak physical
capabilities

-brain reaches maximum size and weight

-grey matter continues to be pruned

-myelination increases

-psychomotor abilities (reaction time, muscle strength) at height

-superior physical capabilities require regular exercise and proper diet

-senses are at their peak

The CDC Recommended Amount of Exercise that People Should Engage in - ANSWERSAt least 30 min
moderate physical activity, 5 days a week

The Benefits of Exercise (reduces what disease) - ANSWERS-cardiovascular fitness,

-muscle strength and body flexibility

-osteoporosis reduced

-better immune response

-decreased stress/anxiety/depression

-increased longevity

The Leading Cause of Death Before and After 35 - ANSWERSBefore: accidents (mostly car accidents)

After: illnesses

Secondary Aging - ANSWERSthe physical declines brought about by environmental or lifestyle decisions

Obesity (percentage) - ANSWERSwhen a person weighs at least 20% more than what their average
weight should be for their given height

Why People Typically Gain Weight During Young Adulthood - ANSWERS-most young adults know which
foods are healthy, but ignore good nutritional practice

-physical growth begins to decline

-calorie reduction is necessary

,Stress - ANSWERSresponse to events that threaten or challenge an individual

Primary vs. Secondary Appraisals when Assessing the Severity of Stress - ANSWERSPrimary Appraisals:
evaluating stressor

Secondary Appraisals: evaluating how stressor will be handled by self

The Consequences of Stress (type of disorders) - ANSWERS-increases the risk of becoming ill

-produce illness (psychosomatic disorders)

-increasing difficulty recovering from illness

-reduce the ability to cope with future stress

Intimacy:

-close, intimate relationship with others

-selflessness

-sexuality

-devotion



Isolation:

-feelings of loneliness and fearful of relationships, caused by lack of development of self-identity

Companionate Love - ANSWERSThe strong affection that we have for those with whom our lives are
deeply involved

Passionate Love - ANSWERSA state of powerful absorption in someone

Labeling Theory of Passionate Love - ANSWERS-experience of romantic love involves experiencing both
intense physiological arousal (sexual arousal, excitement, or negative emotions) and situational
cues/labels suggesting that arousal is due to love

-not seen in all cultures and recent in Western cultures

Sternberg's Triangular Theory - ANSWERS-"The Three Faces of Love"

Intimacy Component:

Feelings of closeness, affection, and connectedness



Passion Component:

Motivational drives relating to sex, physical closeness, and romance

, Decision/Commitment Component:

Initial cognition that one loves another person and the longer-term determination to maintain that love.

*All 3 components combined to form 8 types of love depending on which are present/missing in
relationship.

Nonlove - ANSWERSintimacy, passion, and commitment all absent

Liking - ANSWERSintimacy present

passion and commitment absent

Infatuated Love - ANSWERSpassion present

intimacy and commitment absent

Empty Love - ANSWERScommitment present

intimacy and passion absent

Romantic Love - ANSWERSintimacy and passion present

commitment absent

Companionate Love - ANSWERSintimacy and commitment present

passion absent

Fatuous Love - ANSWERSpassion and commitment present

intimacy absent

Consummate Love - ANSWERSintimacy, passion, and commitment all present

The Shape of Love for Intimacy, Passion, and Commitment over the course of a Relationship -
ANSWERSIntimacy:

-the longer the relationship the greater the intimacy

Passion:

-increases quickly

-greatly decreases then levels out

Commitment:

-slowly grows with time

-eventually levels off

Psychosomatic Disorders - ANSWERSgenetic medical problems that is triggered by physical and
emotional stress

ex) RA, Asthma

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