EATRIGHT PREP SIMULATED RD TEST 1
FLASHCARDS
Which protein found in beef softens with moist cooking?
Collages
Collagen is a connective tissue found in beef that begins to break down when
exposed to heat. When exposed to moist heat, hydrogen bonds in collagen begin to
break and form a gelatin.
where is myocommata found?
myocommata is connective tissue found in fish
where is albumen found?
albumen is a protein found in eggs, in the egg white
what connective tissue isn't altered by heat?
elastin
Prioritization of nutrition intervention includes..
client preference, urgency, impact potential, and available resources
what food is most likely to cause solanine poisoning
potatoes
(solanine is a bitter-tasting steroidal alkaloid saponin that develops on nightshades.
potatoes are the most common source of ingested solanine, which develops when
potato tubers are exposed to light, turn green, and increase saponin production.
doses as low as 200 mg in adults and 20 mg in children can cause toxicity.
Saponine poisoning typically presents as neurological or gastrointestinal disorders)
what is true about iron absorption
heme iron from animal sources is better absorbed compared to nonheme iron from
plant-based sources. iron absorption can be enhanced by foods containing vitamin
C. Tofu is recommended as a source of iron, and magnesium does not affect iron
absorption.
, what enzyme found in the kidney is needed for the conversion of 25-
hydroxyvitamin D3 to active form
1-hydroxylase found in kidneys and is responsible for converting 25-
hydroxyvitamin D3 to active form
what is 25-hydroxylase responsible for
it is the enzyme responsible for the first required hydroxylation of D3 and is found
in the liver
what is 24-hydroxylase responsible for
the breakdown of the vitamin, hydroxyvitamin
what phytochemical can reduce serum low-density lipoprotein cholesterol by 10-
15%
phytosterols
(sterols and stanols can lower LDL cholesterol)
What are carotenoids and what foods are they found in?
beneficial antioxidant that protect from disease and enhance immune system. Can
be converted into Vitamin A, essential for growth, immune system function, and
eye health. yellow, orange, and red organic pigmentations that are produced by
plants and algae
pumpkins, carrots, parsnips, corn, tomatoes, canaries, flamingos, salmon, lobster,
shrimp and daffodils
What are flavonoids? Which common foods provide flavonoids?
antioxidant agents, regulate cellular activity and fight off free radicals that cause
oxidative stress on body. protect against toxins and stressors. found in fruits,
vegetables, grains, bark, roots, stems, flowers, tea, and wine
What is affective empathy?
the ability to subjectively experiencing and share in another's psychological state or
feelings
what is sympathy?
recognizing something bad has happened to a patient and demonstrating a form of
pity for or camaraderie with them as a result
FLASHCARDS
Which protein found in beef softens with moist cooking?
Collages
Collagen is a connective tissue found in beef that begins to break down when
exposed to heat. When exposed to moist heat, hydrogen bonds in collagen begin to
break and form a gelatin.
where is myocommata found?
myocommata is connective tissue found in fish
where is albumen found?
albumen is a protein found in eggs, in the egg white
what connective tissue isn't altered by heat?
elastin
Prioritization of nutrition intervention includes..
client preference, urgency, impact potential, and available resources
what food is most likely to cause solanine poisoning
potatoes
(solanine is a bitter-tasting steroidal alkaloid saponin that develops on nightshades.
potatoes are the most common source of ingested solanine, which develops when
potato tubers are exposed to light, turn green, and increase saponin production.
doses as low as 200 mg in adults and 20 mg in children can cause toxicity.
Saponine poisoning typically presents as neurological or gastrointestinal disorders)
what is true about iron absorption
heme iron from animal sources is better absorbed compared to nonheme iron from
plant-based sources. iron absorption can be enhanced by foods containing vitamin
C. Tofu is recommended as a source of iron, and magnesium does not affect iron
absorption.
, what enzyme found in the kidney is needed for the conversion of 25-
hydroxyvitamin D3 to active form
1-hydroxylase found in kidneys and is responsible for converting 25-
hydroxyvitamin D3 to active form
what is 25-hydroxylase responsible for
it is the enzyme responsible for the first required hydroxylation of D3 and is found
in the liver
what is 24-hydroxylase responsible for
the breakdown of the vitamin, hydroxyvitamin
what phytochemical can reduce serum low-density lipoprotein cholesterol by 10-
15%
phytosterols
(sterols and stanols can lower LDL cholesterol)
What are carotenoids and what foods are they found in?
beneficial antioxidant that protect from disease and enhance immune system. Can
be converted into Vitamin A, essential for growth, immune system function, and
eye health. yellow, orange, and red organic pigmentations that are produced by
plants and algae
pumpkins, carrots, parsnips, corn, tomatoes, canaries, flamingos, salmon, lobster,
shrimp and daffodils
What are flavonoids? Which common foods provide flavonoids?
antioxidant agents, regulate cellular activity and fight off free radicals that cause
oxidative stress on body. protect against toxins and stressors. found in fruits,
vegetables, grains, bark, roots, stems, flowers, tea, and wine
What is affective empathy?
the ability to subjectively experiencing and share in another's psychological state or
feelings
what is sympathy?
recognizing something bad has happened to a patient and demonstrating a form of
pity for or camaraderie with them as a result
