Wellness Part B questions with verified solutions

Wellness Part B questions with verified
solutions

True or False: Exercising, relaxation, and time management are all decision-making skills. - correct
answer ✔✔False



True or False: A product label gives you information about the ingredients in a product. - correct answer
✔✔True



True or False: For a high school student, graduating from college is a long-term goal - correct answer
✔✔True



True or False: Regular physical activity strengthens the heart muscle. - correct answer ✔✔True



True or False: A sedentary life is a way of life that involves much physical activity. - correct answer
✔✔False



True or False: Regular anaerobic exercise reduces your risk of cardiovascular disease.ff - correct answer
✔✔True



True or False: Pushing against a wall is an example of an isometric exercise. - correct answer ✔✔True



True or False: You need at least three balanced workouts a week to maintain overall fitness - correct
answer ✔✔True



True or False: As your fitness level increases, your resting heart rate will rise. - correct answer ✔✔False



True or False: Trying to "play through the pain" could make an injury better.ff - correct answer ✔✔False